Kasundi Fish Tikka
Main, Spicy, High Protein
32.26
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Kasundi Fish Tikka Nutrients FAQs
Nutrients
- Vitamin C:Kasundi Fish Tikka has 5 mg of Vitamin C.
- Kasundi Fish Tikka has 80mg of Calcium.
- Kasundi Fish Tikka has 300mg of Sodium, Na.
- Kasundi Fish Tikka has 500mg of Potassium, K.
- Kasundi Fish Tikka has 3mg of Iron.
What is the calorie content of Kasundi Fish Tikka?
A typical serving 1 serving (200 grams) of Kasundi Fish Tikka contains approximately 250 calories.
You can check the exact calorie content by logging Kasundi Fish Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kasundi Fish Tikka have?
The amount of fat in Kasundi Fish Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kasundi Fish Tikka contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kasundi Fish Tikka have?
The protein content in Kasundi Fish Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kasundi Fish Tikka contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kasundi Fish Tikka, Download Nutribit app for healthier you!
How much sugar does a Kasundi Fish Tikka have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasundi Fish Tikka.
How Much carbohydrates (carbs) is in Kasundi Fish Tikka?
The amount of carbohydrates (carbs) in Kasundi Fish Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kasundi Fish Tikka.
How Much Fiber is in Kasundi Fish Tikka?
Kasundi Fish Tikka contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kasundi Fish Tikka for healthier you!
What vitamins and minerals are in a Kasundi Fish Tikka?
Vitamins in Kasundi Fish Tikka:
Kasundi Fish Tikka contains following minerals:
General
Does Kasundi Fish Tikka contain caffeine?
Kasundi Fish Tikka does not contain any caffeine.
Does Kasundi Fish Tikka contain alcohol?
Kasundi Fish Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kasundi Fish Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasundi Fish Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kasundi Fish Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kasundi Fish Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasundi Fish Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kasundi Fish Tikka for free?
Yes! Since Kasundi Fish Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kasundi Fish Tikka with water tracking feature?
Nutribit automatically calculates the water content of Kasundi Fish Tikka and adds it to your daily hydration log. Simply log Kasundi Fish Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kasundi Fish Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kasundi Fish Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kasundi Fish Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kasundi Fish Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kasundi Fish Tikka
Protein in Kasundi Fish Tikka supports building and repairing tissues.
Builds and repairs tissues in Kasundi Fish Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kasundi Fish Tikka supports immune function.
Supports immune function in Kasundi Fish Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kasundi Fish Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kasundi Fish Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kasundi Fish Tikka provides energy.
Provides energy in Kasundi Fish Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kasundi Fish Tikka supports muscle growth and strength.
Supports muscle growth and strength in Kasundi Fish Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kasundi Fish Tikka helps in weight management.
Helps in weight management in Kasundi Fish Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kasundi Fish Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kasundi Fish Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kasundi Fish Tikka supports bone health.
Supports bone health in Kasundi Fish Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kasundi Fish Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Kasundi Fish Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Kasundi Fish Tikka regulates blood sugar levels.
Regulates blood sugar levels in Kasundi Fish Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Kasundi Fish Tikka supports bone health.
Supports Bone Health in Kasundi Fish Tikka helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kasundi Fish Tikka promotes heart health.
Promotes Heart Health in Kasundi Fish Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kasundi Fish Tikka aids muscle function.
Aids Muscle Function in Kasundi Fish Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kasundi Fish Tikka enhances nerve function.
Enhances Nerve Function in Kasundi Fish Tikka supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kasundi Fish Tikka improves sleep quality.
Improves Sleep Quality in Kasundi Fish Tikka regulates sleep patterns by supporting melatonin production.
Magnesium in Kasundi Fish Tikka supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kasundi Fish Tikka helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kasundi Fish Tikka reduces migraine frequency.
Reduces Migraine Frequency in Kasundi Fish Tikka may help reduce the frequency and severity of migraines.
Magnesium in Kasundi Fish Tikka promotes digestive health.
Promotes Digestive Health in Kasundi Fish Tikka supports bowel function and helps prevent constipation.
Magnesium in Kasundi Fish Tikka helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kasundi Fish Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kasundi Fish Tikka boosts protein synthesis.
Boosts Protein Synthesis in Kasundi Fish Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Kasundi Fish Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.