Fish Lasuni Tikka

Main, Flavorful

36.5

% from protein

17.52

% from carbs

17.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 430 mg
18.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 8 g

Protein 25 g
50%

Water 140 g

Vitamin A, RAE 90 UG

Vitamin E 1.5 MG_ATE

Vitamin C 4 mg

Biotin 10 UG

Folic acid 3 UG

Calcium 55 mg

Iron 2.2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 1 g

Fish Lasuni Tikka Nutrients FAQs

Nutrients

What is the calorie content of Fish Lasuni Tikka?

A typical serving 1 serving (200 grams) of Fish Lasuni Tikka contains approximately 250 calories.

You can check the exact calorie content by logging Fish Lasuni Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Lasuni Tikka have?

The amount of fat in Fish Lasuni Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Lasuni Tikka contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Lasuni Tikka have?

The protein content in Fish Lasuni Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Lasuni Tikka contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Lasuni Tikka, Download Nutribit app for healthier you!

How much sugar does a Fish Lasuni Tikka have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Lasuni Tikka.

How Much carbohydrates (carbs) is in Fish Lasuni Tikka?

The amount of carbohydrates (carbs) in Fish Lasuni Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Lasuni Tikka.

How Much Fiber is in Fish Lasuni Tikka?

Fish Lasuni Tikka contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Lasuni Tikka for healthier you!

What vitamins and minerals are in a Fish Lasuni Tikka?

Vitamins in Fish Lasuni Tikka:

  • Vitamin C:Fish Lasuni Tikka has 4 mg of Vitamin C.

Fish Lasuni Tikka contains following minerals:

  • Fish Lasuni Tikka has 55mg of Calcium.
  • Fish Lasuni Tikka has 430mg of Sodium, Na.
  • Fish Lasuni Tikka has 110mg of Potassium, K.
  • Fish Lasuni Tikka has 2.2mg of Iron.

General

Does Fish Lasuni Tikka contain caffeine?

Fish Lasuni Tikka does not contain any caffeine.

Does Fish Lasuni Tikka contain alcohol?

Fish Lasuni Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Lasuni Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Lasuni Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Lasuni Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Lasuni Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Lasuni Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Lasuni Tikka for free?

Yes! Since Fish Lasuni Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Lasuni Tikka with water tracking feature?

Nutribit automatically calculates the water content of Fish Lasuni Tikka and adds it to your daily hydration log. Simply log Fish Lasuni Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Lasuni Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Lasuni Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Lasuni Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Lasuni Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Lasuni Tikka

Protein in Fish Lasuni Tikka supports building and repairing tissues.

Builds and repairs tissues in Fish Lasuni Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Lasuni Tikka supports immune function.

Supports immune function in Fish Lasuni Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Lasuni Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Lasuni Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Lasuni Tikka provides energy.

Provides energy in Fish Lasuni Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Lasuni Tikka supports muscle growth and strength.

Supports muscle growth and strength in Fish Lasuni Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Lasuni Tikka helps in weight management.

Helps in weight management in Fish Lasuni Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Lasuni Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Lasuni Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Lasuni Tikka supports bone health.

Supports bone health in Fish Lasuni Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Lasuni Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Lasuni Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Fish Lasuni Tikka regulates blood sugar levels.

Regulates blood sugar levels in Fish Lasuni Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Lasuni Tikka supports fluid balance.

Maintains Fluid Balance in Fish Lasuni Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Lasuni Tikka supports nerve function.

Supports Nerve Function in Fish Lasuni Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Lasuni Tikka helps regulate blood pressure.

Regulates Blood Pressure in Fish Lasuni Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Lasuni Tikka supports muscle function.

Aids Muscle Function in Fish Lasuni Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Lasuni Tikka aids nutrient absorption.

Improves Nutrient Absorption in Fish Lasuni Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Lasuni Tikka helps balance pH levels.

Balances pH Levels in Fish Lasuni Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Lasuni Tikka supports bone health.

Supports Bone Health in Fish Lasuni Tikka helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Fish Lasuni Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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