Grilled cheese fenugreek tikki

High Protein Vegetarian

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 175 mg
7.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Starch 10 g

Protein 7.5 g
15%

Water 50 g

Vitamin A, RAE 75 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 75 mg

Iron 3 mg

Magnesium 30 mg

Zinc 1.8 mg

Iodine 75 UG

Sucrose 1.5 g

Glucose 0.5 g

Grilled cheese fenugreek tikki Nutrients FAQs

Nutrients

What is the calorie content of Grilled cheese fenugreek tikki?

A typical serving 2 Pieces (200 grams) of Grilled cheese fenugreek tikki contains approximately 400 calories.

You can check the exact calorie content by logging Grilled cheese fenugreek tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled cheese fenugreek tikki have?

The amount of fat in Grilled cheese fenugreek tikki depends on the ingredients and preparation method. On average, one serving 2 Pieces (200 grams) of Grilled cheese fenugreek tikki contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled cheese fenugreek tikki have?

The protein content in Grilled cheese fenugreek tikki depends on the ingredients exists in it. On average, 2 Pieces (200 grams) of Grilled cheese fenugreek tikki contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled cheese fenugreek tikki, Download Nutribit app for healthier you!

How much sugar does a Grilled cheese fenugreek tikki have?

On average, 2 Pieces (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled cheese fenugreek tikki.

How Much carbohydrates (carbs) is in Grilled cheese fenugreek tikki?

The amount of carbohydrates (carbs) in Grilled cheese fenugreek tikki depends on its serving size and preparation. On average, 2 Pieces (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled cheese fenugreek tikki.

How Much Fiber is in Grilled cheese fenugreek tikki?

Grilled cheese fenugreek tikki contains approximately 3 grams of fiber in 2 Pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled cheese fenugreek tikki for healthier you!

What vitamins and minerals are in a Grilled cheese fenugreek tikki?

Vitamins in Grilled cheese fenugreek tikki:

  • Vitamin C:Grilled cheese fenugreek tikki has 10 mg of Vitamin C.

Grilled cheese fenugreek tikki contains following minerals:

  • Grilled cheese fenugreek tikki has 150mg of Calcium.
  • Grilled cheese fenugreek tikki has 350mg of Sodium, Na.
  • Grilled cheese fenugreek tikki has 400mg of Potassium, K.
  • Grilled cheese fenugreek tikki has 6mg of Iron.

General

Does Grilled cheese fenugreek tikki contain caffeine?

Grilled cheese fenugreek tikki does not contain any caffeine.

Does Grilled cheese fenugreek tikki contain alcohol?

Grilled cheese fenugreek tikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled cheese fenugreek tikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled cheese fenugreek tikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled cheese fenugreek tikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled cheese fenugreek tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled cheese fenugreek tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled cheese fenugreek tikki for free?

Yes! Since Grilled cheese fenugreek tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled cheese fenugreek tikki with water tracking feature?

Nutribit automatically calculates the water content of Grilled cheese fenugreek tikki and adds it to your daily hydration log. Simply log Grilled cheese fenugreek tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled cheese fenugreek tikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled cheese fenugreek tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled cheese fenugreek tikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled cheese fenugreek tikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled cheese fenugreek tikki

Magnesium and Sodium, Na in Grilled cheese fenugreek tikki supports bone health.

  • Magnesium in Grilled cheese fenugreek tikki helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Grilled cheese fenugreek tikki helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Grilled cheese fenugreek tikki aids muscle function.

  • Magnesium in Grilled cheese fenugreek tikki helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Grilled cheese fenugreek tikki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Grilled cheese fenugreek tikki supports building and repairing tissues.

Builds and repairs tissues in Grilled cheese fenugreek tikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled cheese fenugreek tikki supports immune function.

Supports immune function in Grilled cheese fenugreek tikki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled cheese fenugreek tikki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled cheese fenugreek tikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled cheese fenugreek tikki provides energy.

Provides energy in Grilled cheese fenugreek tikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled cheese fenugreek tikki supports muscle growth and strength.

Supports muscle growth and strength in Grilled cheese fenugreek tikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled cheese fenugreek tikki helps in weight management.

Helps in weight management in Grilled cheese fenugreek tikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled cheese fenugreek tikki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled cheese fenugreek tikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled cheese fenugreek tikki supports bone health.

Supports bone health in Grilled cheese fenugreek tikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled cheese fenugreek tikki improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled cheese fenugreek tikki is essential for the health and growth of hair, skin, and nails.

Protein in Grilled cheese fenugreek tikki regulates blood sugar levels.

Regulates blood sugar levels in Grilled cheese fenugreek tikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grilled cheese fenugreek tikki supports bone health.

Calcium in Grilled cheese fenugreek tikki is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled cheese fenugreek tikki supports muscle function.

Calcium in Grilled cheese fenugreek tikki plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled cheese fenugreek tikki supports heart health.

Calcium in Grilled cheese fenugreek tikki helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled cheese fenugreek tikki supports nerve transmission.

Calcium in Grilled cheese fenugreek tikki is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled cheese fenugreek tikki supports blood clotting.

Calcium in Grilled cheese fenugreek tikki is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled cheese fenugreek tikki supports hormonal secretion.

Calcium in Grilled cheese fenugreek tikki regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled cheese fenugreek tikki supports weight management.

Calcium in Grilled cheese fenugreek tikki may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled cheese fenugreek tikki supports dental health.

Calcium in Grilled cheese fenugreek tikki strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled cheese fenugreek tikki supports blood pressure regulation.

Calcium in Grilled cheese fenugreek tikki, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Grilled cheese fenugreek tikki promotes heart health.

Promotes Heart Health in Grilled cheese fenugreek tikki helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Grilled cheese fenugreek tikki enhances nerve function.

Enhances Nerve Function in Grilled cheese fenugreek tikki supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Grilled cheese fenugreek tikki improves sleep quality.

Improves Sleep Quality in Grilled cheese fenugreek tikki regulates sleep patterns by supporting melatonin production.

Magnesium in Grilled cheese fenugreek tikki supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Grilled cheese fenugreek tikki helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Grilled cheese fenugreek tikki reduces migraine frequency.

Reduces Migraine Frequency in Grilled cheese fenugreek tikki may help reduce the frequency and severity of migraines.

Magnesium in Grilled cheese fenugreek tikki promotes digestive health.

Promotes Digestive Health in Grilled cheese fenugreek tikki supports bowel function and helps prevent constipation.

Magnesium in Grilled cheese fenugreek tikki helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Grilled cheese fenugreek tikki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Grilled cheese fenugreek tikki boosts protein synthesis.

Boosts Protein Synthesis in Grilled cheese fenugreek tikki plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Grilled cheese fenugreek tikki supports fluid balance.

Maintains Fluid Balance in Grilled cheese fenugreek tikki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled cheese fenugreek tikki supports nerve function.

Supports Nerve Function in Grilled cheese fenugreek tikki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled cheese fenugreek tikki helps regulate blood pressure.

Regulates Blood Pressure in Grilled cheese fenugreek tikki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled cheese fenugreek tikki aids nutrient absorption.

Improves Nutrient Absorption in Grilled cheese fenugreek tikki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled cheese fenugreek tikki helps balance pH levels.

Balances pH Levels in Grilled cheese fenugreek tikki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Grilled cheese fenugreek tikki supports thyroid health.

Thyroid Health in Grilled cheese fenugreek tikki is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Grilled cheese fenugreek tikki supports cognitive function.

Cognitive Function in Grilled cheese fenugreek tikki helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Grilled cheese fenugreek tikki strengthens the immune system.

Immune System Support in Grilled cheese fenugreek tikki helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Grilled cheese fenugreek tikki supports hormonal balance.

Hormonal Balance in Grilled cheese fenugreek tikki helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Grilled cheese fenugreek tikki supports skin health.

Skin Health in Grilled cheese fenugreek tikki is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Grilled cheese fenugreek tikki supports detoxification.

Detoxification in Grilled cheese fenugreek tikki assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Grilled cheese fenugreek tikki supports fetal development.

Fetal Development in Grilled cheese fenugreek tikki is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Grilled cheese fenugreek tikki helps regulate metabolism.

Metabolism Regulation in Grilled cheese fenugreek tikki ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Grilled cheese fenugreek tikki promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Grilled cheese fenugreek tikki is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Grilled cheese fenugreek tikki boosts immune system

Boosts Immune System in Grilled cheese fenugreek tikki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled cheese fenugreek tikki promotes wound healing

Promotes Wound Healing in Grilled cheese fenugreek tikki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled cheese fenugreek tikki supports growth and development

Supports Growth and Development in Grilled cheese fenugreek tikki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled cheese fenugreek tikki improves skin health

Improves Skin Health in Grilled cheese fenugreek tikki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled cheese fenugreek tikki enhances brain function

Enhances Brain Function in Grilled cheese fenugreek tikki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled cheese fenugreek tikki regulates hormonal balance

Regulates Hormonal Balance in Grilled cheese fenugreek tikki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled cheese fenugreek tikki supports healthy vision

Supports Healthy Vision in Grilled cheese fenugreek tikki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled cheese fenugreek tikki improves digestive health

Improves Digestive Health in Grilled cheese fenugreek tikki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled cheese fenugreek tikki maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled cheese fenugreek tikki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled cheese fenugreek tikki reduces inflammation

Reduces Inflammation in Grilled cheese fenugreek tikki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 2 Pieces Grilled cheese fenugreek tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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