Corn and Capsicum Tikki

Common Food

7.53

% from protein

53.76

% from carbs

53.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52.5 g(53g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.6 g
3%
Polyunsaturated 0.8 g
Monounsaturated 2.5 g
Sodium, Na 150 mg
6.5%
Potassium, K 225 mg
4.8%
Total Carbohydrates 12.5 g
4.5%
Fiber 2.5 g
8.9%
Sugars 1.5 g
3%
Starch 6 g
Protein 1.8 g
3.5%
Water 20 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0.9 mg

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Corn and Capsicum Tikki Nutrients FAQs

Nutrients

What is the calorie content of Corn and Capsicum Tikki?

A typical serving 2 Piece (105 grams) of Corn and Capsicum Tikki contains approximately 180 calories.

You can check the exact calorie content by logging Corn and Capsicum Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn and Capsicum Tikki have?

The amount of fat in Corn and Capsicum Tikki depends on the ingredients and preparation method. On average, one serving 2 Piece (105 grams) of Corn and Capsicum Tikki contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn and Capsicum Tikki have?

The protein content in Corn and Capsicum Tikki depends on the ingredients exists in it. On average, 2 Piece (105 grams) of Corn and Capsicum Tikki contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Corn and Capsicum Tikki, Download Nutribit app for healthier you!

How much sugar does a Corn and Capsicum Tikki have?

On average, 2 Piece (105 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn and Capsicum Tikki.

How Much carbohydrates (carbs) is in Corn and Capsicum Tikki?

The amount of carbohydrates (carbs) in Corn and Capsicum Tikki depends on its serving size and preparation. On average, 2 Piece (105 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn and Capsicum Tikki.

How Much Fiber is in Corn and Capsicum Tikki?

Corn and Capsicum Tikki contains approximately 5 grams of fiber in 2 Piece (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn and Capsicum Tikki for healthier you!

What vitamins and minerals are in a Corn and Capsicum Tikki?

Corn and Capsicum Tikki contains following minerals:

  • Corn and Capsicum Tikki has 300mg of Sodium, Na.
  • Corn and Capsicum Tikki has 450mg of Potassium, K.
  • Corn and Capsicum Tikki has 1.8mg of Iron.

General

Does Corn and Capsicum Tikki contain caffeine?

Corn and Capsicum Tikki does not contain any caffeine.

Does Corn and Capsicum Tikki contain alcohol?

Corn and Capsicum Tikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn and Capsicum Tikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn and Capsicum Tikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn and Capsicum Tikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn and Capsicum Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn and Capsicum Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn and Capsicum Tikki for free?

Yes! Since Corn and Capsicum Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn and Capsicum Tikki with water tracking feature?

Nutribit automatically calculates the water content of Corn and Capsicum Tikki and adds it to your daily hydration log. Simply log Corn and Capsicum Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn and Capsicum Tikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn and Capsicum Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn and Capsicum Tikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn and Capsicum Tikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn and Capsicum Tikki

Fiber in Corn and Capsicum Tikki supports digestion.

Fiber in Corn and Capsicum Tikki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Corn and Capsicum Tikki supports heart health.

Soluble fiber in Corn and Capsicum Tikki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Corn and Capsicum Tikki aids in weight management.

Fiber-rich foods in Corn and Capsicum Tikki increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Corn and Capsicum Tikki regulates blood sugar.

Fiber in Corn and Capsicum Tikki helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Corn and Capsicum Tikki promotes gut health.

Fiber in Corn and Capsicum Tikki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Corn and Capsicum Tikki lowers the risk of colon cancer.

A high-fiber diet from Corn and Capsicum Tikki is linked to a reduced risk of colon cancer.

Fiber in Corn and Capsicum Tikki improves skin health.

Fiber in Corn and Capsicum Tikki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Corn and Capsicum Tikki helps lower blood pressure.

Adequate fiber in Corn and Capsicum Tikki may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Corn and Capsicum Tikki boosts immune function.

Fiber in Corn and Capsicum Tikki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Corn and Capsicum Tikki reduces the risk of type 2 diabetes.

Fiber in Corn and Capsicum Tikki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 Piece Corn and Capsicum Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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