Shammi Tikki
Snack, Low Carb
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Shammi Tikki Nutrients FAQs
Nutrients
- Vitamin C:Shammi Tikki has 1 mg of Vitamin C.
- Shammi Tikki has 60mg of Calcium.
- Shammi Tikki has 300mg of Sodium, Na.
- Shammi Tikki has 150mg of Potassium, K.
- Shammi Tikki has 1mg of Iron.
What is the calorie content of Shammi Tikki?
A typical serving 1 serving (120 grams) of Shammi Tikki contains approximately 180 calories.
You can check the exact calorie content by logging Shammi Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shammi Tikki have?
The amount of fat in Shammi Tikki depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Shammi Tikki contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shammi Tikki have?
The protein content in Shammi Tikki depends on the ingredients exists in it. On average, 1 serving (120 grams) of Shammi Tikki contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shammi Tikki, Download Nutribit app for healthier you!
How much sugar does a Shammi Tikki have?
On average, 1 serving (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shammi Tikki.
How Much carbohydrates (carbs) is in Shammi Tikki?
The amount of carbohydrates (carbs) in Shammi Tikki depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shammi Tikki.
How Much Fiber is in Shammi Tikki?
Shammi Tikki contains approximately 2 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shammi Tikki for healthier you!
What vitamins and minerals are in a Shammi Tikki?
Vitamins in Shammi Tikki:
Shammi Tikki contains following minerals:
General
Does Shammi Tikki contain caffeine?
Shammi Tikki does not contain any caffeine.
Does Shammi Tikki contain alcohol?
Shammi Tikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shammi Tikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shammi Tikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shammi Tikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shammi Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shammi Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shammi Tikki for free?
Yes! Since Shammi Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shammi Tikki with water tracking feature?
Nutribit automatically calculates the water content of Shammi Tikki and adds it to your daily hydration log. Simply log Shammi Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shammi Tikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shammi Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shammi Tikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shammi Tikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shammi Tikki
Protein in Shammi Tikki supports building and repairing tissues.
Builds and repairs tissues in Shammi Tikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shammi Tikki supports immune function.
Supports immune function in Shammi Tikki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shammi Tikki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shammi Tikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shammi Tikki provides energy.
Provides energy in Shammi Tikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shammi Tikki supports muscle growth and strength.
Supports muscle growth and strength in Shammi Tikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shammi Tikki helps in weight management.
Helps in weight management in Shammi Tikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shammi Tikki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shammi Tikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shammi Tikki supports bone health.
Supports bone health in Shammi Tikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shammi Tikki improves skin, hair, and nails.
Improves skin, hair, and nails in Shammi Tikki is essential for the health and growth of hair, skin, and nails.
Protein in Shammi Tikki regulates blood sugar levels.
Regulates blood sugar levels in Shammi Tikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Shammi Tikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.