Green Masala Kebab
Non-Veg, Spicy
30.99
% from protein18.31
% from carbs18.31
% from fatNutrition Facts
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Green Masala Kebab Nutrients FAQs
Nutrients
- Vitamin C:Green Masala Kebab has 2.5 mg of Vitamin C.
- Green Masala Kebab has 110mg of Calcium.
- Green Masala Kebab has 550mg of Sodium, Na.
- Green Masala Kebab has 280mg of Potassium, K.
- Green Masala Kebab has 2mg of Iron.
What is the calorie content of Green Masala Kebab?
A typical serving 1 serving (100 grams) of Green Masala Kebab contains approximately 270 calories.
You can check the exact calorie content by logging Green Masala Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Masala Kebab have?
The amount of fat in Green Masala Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Green Masala Kebab contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Masala Kebab have?
The protein content in Green Masala Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Green Masala Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Green Masala Kebab, Download Nutribit app for healthier you!
How much sugar does a Green Masala Kebab have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Masala Kebab.
How Much carbohydrates (carbs) is in Green Masala Kebab?
The amount of carbohydrates (carbs) in Green Masala Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Masala Kebab.
How Much Fiber is in Green Masala Kebab?
Green Masala Kebab contains approximately 2.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Masala Kebab for healthier you!
What vitamins and minerals are in a Green Masala Kebab?
Vitamins in Green Masala Kebab:
Green Masala Kebab contains following minerals:
General
Does Green Masala Kebab contain caffeine?
Green Masala Kebab does not contain any caffeine.
Does Green Masala Kebab contain alcohol?
Green Masala Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Masala Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Masala Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Masala Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Masala Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Masala Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Masala Kebab for free?
Yes! Since Green Masala Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Masala Kebab with water tracking feature?
Nutribit automatically calculates the water content of Green Masala Kebab and adds it to your daily hydration log. Simply log Green Masala Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Masala Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Masala Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Masala Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Masala Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Masala Kebab
Protein in Green Masala Kebab supports building and repairing tissues.
Builds and repairs tissues in Green Masala Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Masala Kebab supports immune function.
Supports immune function in Green Masala Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Masala Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Masala Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Masala Kebab provides energy.
Provides energy in Green Masala Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Masala Kebab supports muscle growth and strength.
Supports muscle growth and strength in Green Masala Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Masala Kebab helps in weight management.
Helps in weight management in Green Masala Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Masala Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Masala Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Masala Kebab supports bone health.
Supports bone health in Green Masala Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Masala Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Green Masala Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Green Masala Kebab regulates blood sugar levels.
Regulates blood sugar levels in Green Masala Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Green Masala Kebab supports fluid balance.
Maintains Fluid Balance in Green Masala Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Masala Kebab supports nerve function.
Supports Nerve Function in Green Masala Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Masala Kebab helps regulate blood pressure.
Regulates Blood Pressure in Green Masala Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Masala Kebab supports muscle function.
Aids Muscle Function in Green Masala Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Masala Kebab aids nutrient absorption.
Improves Nutrient Absorption in Green Masala Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Masala Kebab helps balance pH levels.
Balances pH Levels in Green Masala Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Masala Kebab supports bone health.
Supports Bone Health in Green Masala Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Green Masala Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.