Green Masala Kebab

Non-Veg, Spicy

Total Energy

270

kcal

18.31

% from carbs

30.99

% from protein

50.7

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

550mg

23.9%

Potassium, K

280mg

6%

Total Carbohydrates

13g

4.7%

Fiber

2.5g

8.9%

Sugars

4g

8%

Starch

4g

Protein

22g

44%

Water

50g

Sucrose

2g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

110mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green Masala Kebab

A typical serving 1 serving of Green Masala Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Masala Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Green Masala Kebab contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Masala Kebab depends on the ingredients exists in it. On average, 1 serving of Green Masala Kebab (about 100 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 13 grams of carbohydrates.

Green Masala Kebab contains approximately 2.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garam Masala Kebab

Kebab, Spicy

200 kcal

Green Peas Kebab

Veg, High fiber

130 kcal

Chicken Green Masala

Main, Spicy

450 kcal

Green Masala Bun

Snack, Moderate in fats, rich in spices

270 kcal

Mutton Green Masala

Main, Spicy

400 kcal

Green Peas Masala

Main Course, Vegetarian

180 kcal

Kebab

Common Food

723 kcal

Stove Top Green Peas Seekh Kebab

Vegetarian

220 kcal

Suran Kebab Masala (Yam In Tomato Onion Gravy)

Vegetarian

180 kcal

Egg Curry in Green Masala

Common Food

210 kcal

Malwani Style Pomfret Green Masala

Main, Mild

220 kcal

Malwani Style Bangda Green Masala

Main, Mild

230 kcal

Malwani Style Surmai Green Masala

Main, Spicy

400 kcal

Malwani Style Rawas Green Masala

Main, Mild

210 kcal

Malwani Style Prawns Green Masala

Main, Mild

220 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chicken Malai Kebab (Reshmi Kebab)

Appetizer, Non Vegetarian

300 kcal

Moong Matar Kebab - Green Lentil And Peas

Lucknowi, Appetizer

60 kcal

Kebab Meal

Unknown

361 kcal

Veggie Kebab

Nanak

390 kcal

Aubergine kebab

Common Food

259 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Green Masala Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.