Mutton Green Masala

Main, Spicy

Total Energy

400

kcal

10.21

% from carbs

32.34

% from protein

57.45

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

8g

Monounsaturated

10g

Cholesterol

450mg

150%

Sodium, Na

1000mg

43.5%

Potassium, K

1400mg

29.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

3g

Protein

38g

76%

Water

120g

Sucrose

2g

Glucose

1g

Calcium, Ca

90mg

Iron, Fe

4mg

Magnesium, Mg

55mg

Zinc, Zn

3mg

Iodine, I

6UG

Vitamin A, RAE

600UG

Vitamin E

3.5MG_ATE

Vitamin C, total ascorbic acid

6mg

Biotin

60UG

Folic acid

130UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mutton Green Masala

A typical serving 1 bowl of Mutton Green Masala (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Green Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mutton Green Masala contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Green Masala depends on the ingredients exists in it. On average, 1 bowl of Mutton Green Masala (about 250 grams) contains approximately 38 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 12 grams of carbohydrates.

Mutton Green Masala contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mutton Masala

Main Dish, Rich in Spices

370 kcal

Mutton Hirva Masala

Main, Spicy

300 kcal

Mutton Sukkha Masala

Main, Spicy

320 kcal

Mutton Chop Masala

Main, Spicy, Hearty

450 kcal

Mutton Hydrabadi Masala

Main, Flavorful and spicy

440 kcal

Mutton Keema Masala

Main, Mildly spiced

420 kcal

Mutton Kheema Masala

Main, Savory and spicy

430 kcal

Mutton Rara Masala

Main, Spicy and rich

470 kcal

Mutton Kala Masala Handi

Main, Rich in spices and flavors

460 kcal

Masala Whopper Mutton Burger

Burger King

624 kcal

Khandeshi Kala Mutton Masala

Common Food

390 kcal

Green Masala Kebab

Non-Veg, Spicy

270 kcal

Chicken Green Masala

Main, Spicy

450 kcal

Green Masala Bun

Snack, Moderate in fats, rich in spices

270 kcal

Green Peas Masala

Main Course, Vegetarian

180 kcal

Mutton

Common Food

250 kcal

Mutton Matar Keema - Minced Mutton

Lunch, Non Vegetarian

500 kcal

Mutton Biriyani

Delicious Delights

350 kcal

Mutton Keema

Dinner, Non Vegetarian

300 kcal

Mutton Cut

Non Vegetarian

250 kcal

Mutton Biryani

Main Course, Rich in flavor, hearty

450 kcal

Mutton Momos

Snack, Meat-based

150 kcal

Mutton Dhansak

Non-Vegetarian, Nutritious and Flavorful

600 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Mutton Green Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.