Malwani Style Bangda Green Masala
Main, Mild
40
% from protein10.91
% from carbs10.91
% from fatNutrition Facts
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Malwani Style Bangda Green Masala Nutrients FAQs
Nutrients
- Vitamin C:Malwani Style Bangda Green Masala has 4 mg of Vitamin C.
- Malwani Style Bangda Green Masala has 60mg of Calcium.
- Malwani Style Bangda Green Masala has 550mg of Sodium, Na.
- Malwani Style Bangda Green Masala has 750mg of Potassium, K.
- Malwani Style Bangda Green Masala has 2.5mg of Iron.
What is the calorie content of Malwani Style Bangda Green Masala?
A typical serving 1 cup (200 grams) of Malwani Style Bangda Green Masala contains approximately 230 calories.
You can check the exact calorie content by logging Malwani Style Bangda Green Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malwani Style Bangda Green Masala have?
The amount of fat in Malwani Style Bangda Green Masala depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Malwani Style Bangda Green Masala contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malwani Style Bangda Green Masala have?
The protein content in Malwani Style Bangda Green Masala depends on the ingredients exists in it. On average, 1 cup (200 grams) of Malwani Style Bangda Green Masala contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Malwani Style Bangda Green Masala, Download Nutribit app for healthier you!
How much sugar does a Malwani Style Bangda Green Masala have?
On average, 1 cup (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malwani Style Bangda Green Masala.
How Much carbohydrates (carbs) is in Malwani Style Bangda Green Masala?
The amount of carbohydrates (carbs) in Malwani Style Bangda Green Masala depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malwani Style Bangda Green Masala.
How Much Fiber is in Malwani Style Bangda Green Masala?
Malwani Style Bangda Green Masala contains approximately 1 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malwani Style Bangda Green Masala for healthier you!
What vitamins and minerals are in a Malwani Style Bangda Green Masala?
Vitamins in Malwani Style Bangda Green Masala:
Malwani Style Bangda Green Masala contains following minerals:
General
Does Malwani Style Bangda Green Masala contain caffeine?
Malwani Style Bangda Green Masala does not contain any caffeine.
Does Malwani Style Bangda Green Masala contain alcohol?
Malwani Style Bangda Green Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malwani Style Bangda Green Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malwani Style Bangda Green Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malwani Style Bangda Green Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malwani Style Bangda Green Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malwani Style Bangda Green Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malwani Style Bangda Green Masala for free?
Yes! Since Malwani Style Bangda Green Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malwani Style Bangda Green Masala with water tracking feature?
Nutribit automatically calculates the water content of Malwani Style Bangda Green Masala and adds it to your daily hydration log. Simply log Malwani Style Bangda Green Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malwani Style Bangda Green Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malwani Style Bangda Green Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malwani Style Bangda Green Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malwani Style Bangda Green Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malwani Style Bangda Green Masala
Protein in Malwani Style Bangda Green Masala supports building and repairing tissues.
Builds and repairs tissues in Malwani Style Bangda Green Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malwani Style Bangda Green Masala supports immune function.
Supports immune function in Malwani Style Bangda Green Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malwani Style Bangda Green Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malwani Style Bangda Green Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malwani Style Bangda Green Masala provides energy.
Provides energy in Malwani Style Bangda Green Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malwani Style Bangda Green Masala supports muscle growth and strength.
Supports muscle growth and strength in Malwani Style Bangda Green Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malwani Style Bangda Green Masala helps in weight management.
Helps in weight management in Malwani Style Bangda Green Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malwani Style Bangda Green Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malwani Style Bangda Green Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malwani Style Bangda Green Masala supports bone health.
Supports bone health in Malwani Style Bangda Green Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malwani Style Bangda Green Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Malwani Style Bangda Green Masala is essential for the health and growth of hair, skin, and nails.
Protein in Malwani Style Bangda Green Masala regulates blood sugar levels.
Regulates blood sugar levels in Malwani Style Bangda Green Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Malwani Style Bangda Green Masala supports fluid balance.
Maintains Fluid Balance in Malwani Style Bangda Green Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malwani Style Bangda Green Masala supports nerve function.
Supports Nerve Function in Malwani Style Bangda Green Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malwani Style Bangda Green Masala helps regulate blood pressure.
Regulates Blood Pressure in Malwani Style Bangda Green Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malwani Style Bangda Green Masala supports muscle function.
Aids Muscle Function in Malwani Style Bangda Green Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Malwani Style Bangda Green Masala aids nutrient absorption.
Improves Nutrient Absorption in Malwani Style Bangda Green Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malwani Style Bangda Green Masala helps balance pH levels.
Balances pH Levels in Malwani Style Bangda Green Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Malwani Style Bangda Green Masala supports bone health.
Supports Bone Health in Malwani Style Bangda Green Masala helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Malwani Style Bangda Green Masala supports heart health.
Supports Heart Health in Malwani Style Bangda Green Masala helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Malwani Style Bangda Green Masala supports muscle function.
Muscle Function in Malwani Style Bangda Green Masala plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Malwani Style Bangda Green Masala supports bone health.
Bone Health in Malwani Style Bangda Green Masala helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Malwani Style Bangda Green Masala supports fluid balance.
Fluid Balance in Malwani Style Bangda Green Masala helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Malwani Style Bangda Green Masala supports nerve function.
Nerve Function in Malwani Style Bangda Green Masala is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Malwani Style Bangda Green Masala reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Malwani Style Bangda Green Masala may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Malwani Style Bangda Green Masala helps regulate blood sugar.
Regulates Blood Sugar in Malwani Style Bangda Green Masala helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Malwani Style Bangda Green Masala reduces water retention.
Reduces Water Retention in Malwani Style Bangda Green Masala helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Malwani Style Bangda Green Masala helps reduce hypertension.
Adequate Reduces Hypertension in Malwani Style Bangda Green Masala intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Malwani Style Bangda Green Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.