Malwani Style Rawas Green Masala
Main, Mild
41.38
% from protein9.85
% from carbs9.85
% from fatNutrition Facts
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Malwani Style Rawas Green Masala Nutrients FAQs
Nutrients
- Vitamin C:Malwani Style Rawas Green Masala has 3 mg of Vitamin C.
- Malwani Style Rawas Green Masala has 55mg of Calcium.
- Malwani Style Rawas Green Masala has 520mg of Sodium, Na.
- Malwani Style Rawas Green Masala has 700mg of Potassium, K.
- Malwani Style Rawas Green Masala has 2mg of Iron.
What is the calorie content of Malwani Style Rawas Green Masala?
A typical serving 1 cup (200 grams) of Malwani Style Rawas Green Masala contains approximately 210 calories.
You can check the exact calorie content by logging Malwani Style Rawas Green Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malwani Style Rawas Green Masala have?
The amount of fat in Malwani Style Rawas Green Masala depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Malwani Style Rawas Green Masala contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malwani Style Rawas Green Masala have?
The protein content in Malwani Style Rawas Green Masala depends on the ingredients exists in it. On average, 1 cup (200 grams) of Malwani Style Rawas Green Masala contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Malwani Style Rawas Green Masala, Download Nutribit app for healthier you!
How much sugar does a Malwani Style Rawas Green Masala have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malwani Style Rawas Green Masala.
How Much carbohydrates (carbs) is in Malwani Style Rawas Green Masala?
The amount of carbohydrates (carbs) in Malwani Style Rawas Green Masala depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malwani Style Rawas Green Masala.
How Much Fiber is in Malwani Style Rawas Green Masala?
Malwani Style Rawas Green Masala contains approximately 1 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malwani Style Rawas Green Masala for healthier you!
What vitamins and minerals are in a Malwani Style Rawas Green Masala?
Vitamins in Malwani Style Rawas Green Masala:
Malwani Style Rawas Green Masala contains following minerals:
General
Does Malwani Style Rawas Green Masala contain caffeine?
Malwani Style Rawas Green Masala does not contain any caffeine.
Does Malwani Style Rawas Green Masala contain alcohol?
Malwani Style Rawas Green Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malwani Style Rawas Green Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malwani Style Rawas Green Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malwani Style Rawas Green Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malwani Style Rawas Green Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malwani Style Rawas Green Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malwani Style Rawas Green Masala for free?
Yes! Since Malwani Style Rawas Green Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malwani Style Rawas Green Masala with water tracking feature?
Nutribit automatically calculates the water content of Malwani Style Rawas Green Masala and adds it to your daily hydration log. Simply log Malwani Style Rawas Green Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malwani Style Rawas Green Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malwani Style Rawas Green Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malwani Style Rawas Green Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malwani Style Rawas Green Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malwani Style Rawas Green Masala
Protein in Malwani Style Rawas Green Masala supports building and repairing tissues.
Builds and repairs tissues in Malwani Style Rawas Green Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malwani Style Rawas Green Masala supports immune function.
Supports immune function in Malwani Style Rawas Green Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malwani Style Rawas Green Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malwani Style Rawas Green Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malwani Style Rawas Green Masala provides energy.
Provides energy in Malwani Style Rawas Green Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malwani Style Rawas Green Masala supports muscle growth and strength.
Supports muscle growth and strength in Malwani Style Rawas Green Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malwani Style Rawas Green Masala helps in weight management.
Helps in weight management in Malwani Style Rawas Green Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malwani Style Rawas Green Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malwani Style Rawas Green Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malwani Style Rawas Green Masala supports bone health.
Supports bone health in Malwani Style Rawas Green Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malwani Style Rawas Green Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Malwani Style Rawas Green Masala is essential for the health and growth of hair, skin, and nails.
Protein in Malwani Style Rawas Green Masala regulates blood sugar levels.
Regulates blood sugar levels in Malwani Style Rawas Green Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Malwani Style Rawas Green Masala supports fluid balance.
Maintains Fluid Balance in Malwani Style Rawas Green Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malwani Style Rawas Green Masala supports nerve function.
Supports Nerve Function in Malwani Style Rawas Green Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malwani Style Rawas Green Masala helps regulate blood pressure.
Regulates Blood Pressure in Malwani Style Rawas Green Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malwani Style Rawas Green Masala supports muscle function.
Aids Muscle Function in Malwani Style Rawas Green Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Malwani Style Rawas Green Masala aids nutrient absorption.
Improves Nutrient Absorption in Malwani Style Rawas Green Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malwani Style Rawas Green Masala helps balance pH levels.
Balances pH Levels in Malwani Style Rawas Green Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Malwani Style Rawas Green Masala supports bone health.
Supports Bone Health in Malwani Style Rawas Green Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Malwani Style Rawas Green Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.