Parmesan Crusted Pork Chops
Main Dish, High in protein, very high in fat
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
30g
46.2%
Saturated
12g
60%
Polyunsaturated
4g
Monounsaturated
8g
Sodium, Na
70mg
3%
Potassium, K
30mg
0.6%
Total Carbohydrates
1g
0.4%
Protein
35g
70%
Water
200g
Vitamin E
0.8MG_ATE
Iron, Fe
2.5mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
40mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Parmesan Crusted Pork Chops?
How Much Fat Is in Parmesan Crusted Pork Chops?
How Much Fat Is in Parmesan Crusted Pork Chops?
How Much Protein is in Parmesan Crusted Pork Chops?
How Much Protein is in Parmesan Crusted Pork Chops?
How Much Sugar is in Parmesan Crusted Pork Chops?
How Much Sugar is in Parmesan Crusted Pork Chops?
How Much carbohydrates (carbs) is in Parmesan Crusted Pork Chops?
How Much carbohydrates (carbs) is in Parmesan Crusted Pork Chops?
How Much Fiber is in Parmesan Crusted Pork Chops?
How Much Fiber is in Parmesan Crusted Pork Chops?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.