Schezwan Mushroom
Appetizer, Spicy
18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Schezwan Mushroom Nutrients FAQs
Nutrients
- Vitamin C:Schezwan Mushroom has 3 mg of Vitamin C.
- Schezwan Mushroom has 30mg of Calcium.
- Schezwan Mushroom has 600mg of Sodium, Na.
- Schezwan Mushroom has 500mg of Potassium, K.
- Schezwan Mushroom has 2mg of Iron.
What is the calorie content of Schezwan Mushroom?
A typical serving 1 bowl (200 grams) of Schezwan Mushroom contains approximately 150 calories.
You can check the exact calorie content by logging Schezwan Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schezwan Mushroom have?
The amount of fat in Schezwan Mushroom depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Schezwan Mushroom contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schezwan Mushroom have?
The protein content in Schezwan Mushroom depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Schezwan Mushroom contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Schezwan Mushroom, Download Nutribit app for healthier you!
How much sugar does a Schezwan Mushroom have?
On average, 1 bowl (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Mushroom.
How Much carbohydrates (carbs) is in Schezwan Mushroom?
The amount of carbohydrates (carbs) in Schezwan Mushroom depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schezwan Mushroom.
How Much Fiber is in Schezwan Mushroom?
Schezwan Mushroom contains approximately 3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Mushroom for healthier you!
What vitamins and minerals are in a Schezwan Mushroom?
Vitamins in Schezwan Mushroom:
Schezwan Mushroom contains following minerals:
General
Does Schezwan Mushroom contain caffeine?
Schezwan Mushroom does not contain any caffeine.
Does Schezwan Mushroom contain alcohol?
Schezwan Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schezwan Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schezwan Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schezwan Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schezwan Mushroom for free?
Yes! Since Schezwan Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schezwan Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Schezwan Mushroom and adds it to your daily hydration log. Simply log Schezwan Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schezwan Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schezwan Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schezwan Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schezwan Mushroom
Protein in Schezwan Mushroom supports building and repairing tissues.
Builds and repairs tissues in Schezwan Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schezwan Mushroom supports immune function.
Supports immune function in Schezwan Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schezwan Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schezwan Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schezwan Mushroom provides energy.
Provides energy in Schezwan Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schezwan Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Schezwan Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schezwan Mushroom helps in weight management.
Helps in weight management in Schezwan Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schezwan Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schezwan Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schezwan Mushroom supports bone health.
Supports bone health in Schezwan Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schezwan Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Schezwan Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Schezwan Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Schezwan Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Schezwan Mushroom supports fluid balance.
Maintains Fluid Balance in Schezwan Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schezwan Mushroom supports nerve function.
Supports Nerve Function in Schezwan Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schezwan Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Schezwan Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schezwan Mushroom supports muscle function.
Aids Muscle Function in Schezwan Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schezwan Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Schezwan Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schezwan Mushroom helps balance pH levels.
Balances pH Levels in Schezwan Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schezwan Mushroom supports bone health.
Supports Bone Health in Schezwan Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Schezwan Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.