Schezwan Beef

Main, Spicy

31.75

% from protein

25.4

% from carbs

25.4

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 7 g
14%

Starch 12 g

Protein 25 g
50%

Water 80 g

Vitamin A, RAE 400 UG

Calcium 150 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 2 g

Glucose 4 g

Schezwan Beef Nutrients FAQs

Nutrients

What is the calorie content of Schezwan Beef?

A typical serving 1 serving (200 grams) of Schezwan Beef contains approximately 300 calories.

You can check the exact calorie content by logging Schezwan Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schezwan Beef have?

The amount of fat in Schezwan Beef depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Schezwan Beef contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schezwan Beef have?

The protein content in Schezwan Beef depends on the ingredients exists in it. On average, 1 serving (200 grams) of Schezwan Beef contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Schezwan Beef, Download Nutribit app for healthier you!

How much sugar does a Schezwan Beef have?

On average, 1 serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Beef.

How Much carbohydrates (carbs) is in Schezwan Beef?

The amount of carbohydrates (carbs) in Schezwan Beef depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schezwan Beef.

How Much Fiber is in Schezwan Beef?

Schezwan Beef contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Beef for healthier you!

What vitamins and minerals are in a Schezwan Beef?

Schezwan Beef contains following minerals:

  • Schezwan Beef has 150mg of Calcium.
  • Schezwan Beef has 700mg of Sodium, Na.
  • Schezwan Beef has 200mg of Potassium, K.
  • Schezwan Beef has 3mg of Iron.

General

Does Schezwan Beef contain caffeine?

Schezwan Beef does not contain any caffeine.

Does Schezwan Beef contain alcohol?

Schezwan Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schezwan Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schezwan Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schezwan Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schezwan Beef for free?

Yes! Since Schezwan Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schezwan Beef with water tracking feature?

Nutribit automatically calculates the water content of Schezwan Beef and adds it to your daily hydration log. Simply log Schezwan Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schezwan Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schezwan Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schezwan Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schezwan Beef

Protein in Schezwan Beef supports building and repairing tissues.

Builds and repairs tissues in Schezwan Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schezwan Beef supports immune function.

Supports immune function in Schezwan Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schezwan Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schezwan Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schezwan Beef provides energy.

Provides energy in Schezwan Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schezwan Beef supports muscle growth and strength.

Supports muscle growth and strength in Schezwan Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schezwan Beef helps in weight management.

Helps in weight management in Schezwan Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schezwan Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schezwan Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schezwan Beef supports bone health.

Supports bone health in Schezwan Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Schezwan Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Schezwan Beef is essential for the health and growth of hair, skin, and nails.

Protein in Schezwan Beef regulates blood sugar levels.

Regulates blood sugar levels in Schezwan Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Schezwan Beef supports bone health.

Calcium in Schezwan Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Schezwan Beef supports muscle function.

Calcium in Schezwan Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Schezwan Beef supports heart health.

Calcium in Schezwan Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Schezwan Beef supports nerve transmission.

Calcium in Schezwan Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Schezwan Beef supports blood clotting.

Calcium in Schezwan Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Schezwan Beef supports hormonal secretion.

Calcium in Schezwan Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Schezwan Beef supports weight management.

Calcium in Schezwan Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Schezwan Beef supports dental health.

Calcium in Schezwan Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Schezwan Beef supports blood pressure regulation.

Calcium in Schezwan Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Schezwan Beef supports fluid balance.

Maintains Fluid Balance in Schezwan Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schezwan Beef supports nerve function.

Supports Nerve Function in Schezwan Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schezwan Beef helps regulate blood pressure.

Regulates Blood Pressure in Schezwan Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schezwan Beef supports muscle function.

Aids Muscle Function in Schezwan Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schezwan Beef aids nutrient absorption.

Improves Nutrient Absorption in Schezwan Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schezwan Beef helps balance pH levels.

Balances pH Levels in Schezwan Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schezwan Beef supports bone health.

Supports Bone Health in Schezwan Beef helps retain calcium and prevent the loss of bone density over time.

Zinc in Schezwan Beef boosts immune system

Boosts Immune System in Schezwan Beef is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schezwan Beef promotes wound healing

Promotes Wound Healing in Schezwan Beef plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schezwan Beef supports growth and development

Supports Growth and Development in Schezwan Beef is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schezwan Beef improves skin health

Improves Skin Health in Schezwan Beef helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Schezwan Beef enhances brain function

Enhances Brain Function in Schezwan Beef is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schezwan Beef regulates hormonal balance

Regulates Hormonal Balance in Schezwan Beef helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schezwan Beef supports healthy vision

Supports Healthy Vision in Schezwan Beef is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schezwan Beef improves digestive health

Improves Digestive Health in Schezwan Beef supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schezwan Beef maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schezwan Beef plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schezwan Beef reduces inflammation

Reduces Inflammation in Schezwan Beef has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Schezwan Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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