Mixed Vegetable Pav Bhaji

Vegetarian, High in mixed veggies, moderate fiber

Total Energy

240

kcal

55.56

% from carbs

15.87

% from protein

28.57

% from fats

In 200 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

550mg

23.9%


Potassium, K

750mg

16%


Total Carbohydrates

35g

12.7%


Fiber

7g

25%


Sugars

11g

22%


Starch

15g


Protein

10g

20%


Water

180g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1.5MG_ATE


Biotin

20UG


Folic acid

90UG


Iron, Fe

2mg


Calcium, Ca

200mg


Zinc, Zn

1mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetable Pav Bhaji

A typical serving 1 cup of Mixed Vegetable Pav Bhaji (200 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetable Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mixed Vegetable Pav Bhaji contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetable Pav Bhaji depends on the ingredients exists in it. On average, 1 cup of Mixed Vegetable Pav Bhaji (about 200 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 35 grams of carbohydrates.

Mixed Vegetable Pav Bhaji contains approximately 7 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Mixed Vegetable Pav Bhaji

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.