Mixed Vegetable Pav Bhaji

Vegetarian, High in mixed veggies, moderate fiber

15.87

% from protein

55.56

% from carbs

55.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
240
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 550 mg
23.9%

Potassium, K 750 mg
16%

Total Carbohydrates 35 g
12.7%

Fiber 7 g
25%

Sugars 11 g
22%

Starch 15 g

Protein 10 g
20%

Water 180 g

Vitamin A, RAE 500 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 20 UG

Folic acid 90 UG

Calcium 200 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Mixed Vegetable Pav Bhaji Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Pav Bhaji?

A typical serving 1 cup (200 grams) of Mixed Vegetable Pav Bhaji contains approximately 240 calories.

You can check the exact calorie content by logging Mixed Vegetable Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Pav Bhaji have?

The amount of fat in Mixed Vegetable Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mixed Vegetable Pav Bhaji contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Pav Bhaji have?

The protein content in Mixed Vegetable Pav Bhaji depends on the ingredients exists in it. On average, 1 cup (200 grams) of Mixed Vegetable Pav Bhaji contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Pav Bhaji, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Pav Bhaji have?

On average, 1 cup (200 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Pav Bhaji.

How Much carbohydrates (carbs) is in Mixed Vegetable Pav Bhaji?

The amount of carbohydrates (carbs) in Mixed Vegetable Pav Bhaji depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Pav Bhaji.

How Much Fiber is in Mixed Vegetable Pav Bhaji?

Mixed Vegetable Pav Bhaji contains approximately 7 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Pav Bhaji for healthier you!

What vitamins and minerals are in a Mixed Vegetable Pav Bhaji?

Vitamins in Mixed Vegetable Pav Bhaji:

  • Vitamin C:Mixed Vegetable Pav Bhaji has 15 mg of Vitamin C.

Mixed Vegetable Pav Bhaji contains following minerals:

  • Mixed Vegetable Pav Bhaji has 200mg of Calcium.
  • Mixed Vegetable Pav Bhaji has 550mg of Sodium, Na.
  • Mixed Vegetable Pav Bhaji has 750mg of Potassium, K.
  • Mixed Vegetable Pav Bhaji has 2mg of Iron.

General

Does Mixed Vegetable Pav Bhaji contain caffeine?

Mixed Vegetable Pav Bhaji does not contain any caffeine.

Does Mixed Vegetable Pav Bhaji contain alcohol?

Mixed Vegetable Pav Bhaji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Pav Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Pav Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Pav Bhaji for free?

Yes! Since Mixed Vegetable Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Pav Bhaji with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Pav Bhaji and adds it to your daily hydration log. Simply log Mixed Vegetable Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Pav Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Pav Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Pav Bhaji

Fiber and Potassium, K in Mixed Vegetable Pav Bhaji supports heart health.

  • Soluble fiber in Mixed Vegetable Pav Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mixed Vegetable Pav Bhaji helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mixed Vegetable Pav Bhaji regulates blood sugar.

  • Fiber in Mixed Vegetable Pav Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mixed Vegetable Pav Bhaji helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Mixed Vegetable Pav Bhaji supports bone health.

  • Calcium in Mixed Vegetable Pav Bhaji is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mixed Vegetable Pav Bhaji helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mixed Vegetable Pav Bhaji supports muscle function.

  • Calcium in Mixed Vegetable Pav Bhaji plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mixed Vegetable Pav Bhaji plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Mixed Vegetable Pav Bhaji supports building and repairing tissues.

Builds and repairs tissues in Mixed Vegetable Pav Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Vegetable Pav Bhaji supports immune function.

Supports immune function in Mixed Vegetable Pav Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Vegetable Pav Bhaji helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Vegetable Pav Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Vegetable Pav Bhaji provides energy.

Provides energy in Mixed Vegetable Pav Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Vegetable Pav Bhaji supports muscle growth and strength.

Supports muscle growth and strength in Mixed Vegetable Pav Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Vegetable Pav Bhaji helps in weight management.

Helps in weight management in Mixed Vegetable Pav Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Vegetable Pav Bhaji aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Vegetable Pav Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Vegetable Pav Bhaji supports bone health.

Supports bone health in Mixed Vegetable Pav Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Vegetable Pav Bhaji improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Vegetable Pav Bhaji is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Vegetable Pav Bhaji regulates blood sugar levels.

Regulates blood sugar levels in Mixed Vegetable Pav Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mixed Vegetable Pav Bhaji supports digestion.

Fiber in Mixed Vegetable Pav Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Vegetable Pav Bhaji aids in weight management.

Fiber-rich foods in Mixed Vegetable Pav Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Vegetable Pav Bhaji promotes gut health.

Fiber in Mixed Vegetable Pav Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Vegetable Pav Bhaji lowers the risk of colon cancer.

A high-fiber diet from Mixed Vegetable Pav Bhaji is linked to a reduced risk of colon cancer.

Fiber in Mixed Vegetable Pav Bhaji improves skin health.

Fiber in Mixed Vegetable Pav Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Vegetable Pav Bhaji helps lower blood pressure.

Adequate fiber in Mixed Vegetable Pav Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Vegetable Pav Bhaji boosts immune function.

Fiber in Mixed Vegetable Pav Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Vegetable Pav Bhaji reduces the risk of type 2 diabetes.

Fiber in Mixed Vegetable Pav Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mixed Vegetable Pav Bhaji supports heart health.

Calcium in Mixed Vegetable Pav Bhaji helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Vegetable Pav Bhaji supports nerve transmission.

Calcium in Mixed Vegetable Pav Bhaji is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Vegetable Pav Bhaji supports blood clotting.

Calcium in Mixed Vegetable Pav Bhaji is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Vegetable Pav Bhaji supports hormonal secretion.

Calcium in Mixed Vegetable Pav Bhaji regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Vegetable Pav Bhaji supports weight management.

Calcium in Mixed Vegetable Pav Bhaji may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Vegetable Pav Bhaji supports dental health.

Calcium in Mixed Vegetable Pav Bhaji strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Vegetable Pav Bhaji supports blood pressure regulation.

Calcium in Mixed Vegetable Pav Bhaji, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mixed Vegetable Pav Bhaji supports fluid balance.

Maintains Fluid Balance in Mixed Vegetable Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Vegetable Pav Bhaji supports nerve function.

Supports Nerve Function in Mixed Vegetable Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Vegetable Pav Bhaji helps regulate blood pressure.

Regulates Blood Pressure in Mixed Vegetable Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Vegetable Pav Bhaji supports muscle function.

Aids Muscle Function in Mixed Vegetable Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Vegetable Pav Bhaji aids nutrient absorption.

Improves Nutrient Absorption in Mixed Vegetable Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Vegetable Pav Bhaji helps balance pH levels.

Balances pH Levels in Mixed Vegetable Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Vegetable Pav Bhaji supports bone health.

Supports Bone Health in Mixed Vegetable Pav Bhaji helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mixed Vegetable Pav Bhaji supports fluid balance.

Fluid Balance in Mixed Vegetable Pav Bhaji helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mixed Vegetable Pav Bhaji supports nerve function.

Nerve Function in Mixed Vegetable Pav Bhaji is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mixed Vegetable Pav Bhaji reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mixed Vegetable Pav Bhaji may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mixed Vegetable Pav Bhaji reduces water retention.

Reduces Water Retention in Mixed Vegetable Pav Bhaji helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mixed Vegetable Pav Bhaji helps reduce hypertension.

Adequate Reduces Hypertension in Mixed Vegetable Pav Bhaji intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Mixed Vegetable Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP