Multi-grain Thalipeeth

Bread, Mixed grains

Total Energy

310

kcal

69.62

% from carbs

7.59

% from protein

22.78

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

4g


Monounsaturated

5.5g



Sodium, Na

300mg

13%


Potassium, K

300mg

6.4%


Total Carbohydrates

55g

20%


Fiber

6.5g

23.2%


Sugars

2.5g

5%


Starch

1g


Protein

6g

12%


Water

60g





Glucose

0.5g


Sucrose

0.5g


Vitamin A, RAE

1000UG


Vitamin C, total ascorbic acid

0.8mg


Vitamin E

1.2MG_ATE


Biotin

2UG


Folic acid

1UG


Iron, Fe

1.4mg


Calcium, Ca

70mg


Zinc, Zn

1mg


Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi-grain Thalipeeth

A typical serving 1 piece of Multi-grain Thalipeeth (100 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi-grain Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Multi-grain Thalipeeth contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi-grain Thalipeeth depends on the ingredients exists in it. On average, 1 piece of Multi-grain Thalipeeth (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 55 grams of carbohydrates.

Multi-grain Thalipeeth contains approximately 6.5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Multi-grain Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.