Multi-grain Thalipeeth

Bread, Mixed grains

7.59

% from protein

69.62

% from carbs

69.62

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
310
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 5.5 g

Sodium, Na 300 mg
13%

Potassium, K 300 mg
6.4%

Total Carbohydrates 55 g
20%

Fiber 6.5 g
23.2%

Sugars 2.5 g
5%

Starch 1 g

Protein 6 g
12%

Water 60 g

Vitamin A, RAE 1000 UG

Vitamin E 1.2 MG_ATE

Vitamin C 0.8 mg

Biotin 2 UG

Folic acid 1 UG

Calcium 70 mg

Iron 1.4 mg

Magnesium 65 mg

Zinc 1 mg

Sucrose 0.5 g

Glucose 0.5 g

Multi-grain Thalipeeth Nutrients FAQs

Nutrients

What is the calorie content of Multi-grain Thalipeeth?

A typical serving 1 piece (100 grams) of Multi-grain Thalipeeth contains approximately 310 calories.

You can check the exact calorie content by logging Multi-grain Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-grain Thalipeeth have?

The amount of fat in Multi-grain Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Multi-grain Thalipeeth contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-grain Thalipeeth have?

The protein content in Multi-grain Thalipeeth depends on the ingredients exists in it. On average, 1 piece (100 grams) of Multi-grain Thalipeeth contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-grain Thalipeeth, Download Nutribit app for healthier you!

How much sugar does a Multi-grain Thalipeeth have?

On average, 1 piece (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-grain Thalipeeth.

How Much carbohydrates (carbs) is in Multi-grain Thalipeeth?

The amount of carbohydrates (carbs) in Multi-grain Thalipeeth depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-grain Thalipeeth.

How Much Fiber is in Multi-grain Thalipeeth?

Multi-grain Thalipeeth contains approximately 6.5 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-grain Thalipeeth for healthier you!

What vitamins and minerals are in a Multi-grain Thalipeeth?

Vitamins in Multi-grain Thalipeeth:

  • Vitamin C:Multi-grain Thalipeeth has 0.8 mg of Vitamin C.

Multi-grain Thalipeeth contains following minerals:

  • Multi-grain Thalipeeth has 70mg of Calcium.
  • Multi-grain Thalipeeth has 300mg of Sodium, Na.
  • Multi-grain Thalipeeth has 300mg of Potassium, K.
  • Multi-grain Thalipeeth has 1.4mg of Iron.

General

Does Multi-grain Thalipeeth contain caffeine?

Multi-grain Thalipeeth does not contain any caffeine.

Does Multi-grain Thalipeeth contain alcohol?

Multi-grain Thalipeeth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-grain Thalipeeth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-grain Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-grain Thalipeeth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-grain Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-grain Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-grain Thalipeeth for free?

Yes! Since Multi-grain Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-grain Thalipeeth with water tracking feature?

Nutribit automatically calculates the water content of Multi-grain Thalipeeth and adds it to your daily hydration log. Simply log Multi-grain Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-grain Thalipeeth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-grain Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-grain Thalipeeth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-grain Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-grain Thalipeeth

Total Carbohydrates in Multi-grain Thalipeeth provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multi-grain Thalipeeth are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multi-grain Thalipeeth supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multi-grain Thalipeeth aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multi-grain Thalipeeth helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multi-grain Thalipeeth help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multi-grain Thalipeeth helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multi-grain Thalipeeth can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multi-grain Thalipeeth aids weight management by helping you feel full longer.

Fiber-rich carbs from Multi-grain Thalipeeth help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multi-grain Thalipeeth enhances brain function and helps improve memory and focus.

Glucose from Multi-grain Thalipeeth is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multi-grain Thalipeeth boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multi-grain Thalipeeth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multi-grain Thalipeeth promotes gut health by feeding beneficial gut bacteria.

Fiber in Multi-grain Thalipeeth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multi-grain Thalipeeth improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multi-grain Thalipeeth support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multi-grain Thalipeeth helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multi-grain Thalipeeth, help regulate blood pressure and reduce hypertension risk.

Fiber in Multi-grain Thalipeeth supports digestion.

Fiber in Multi-grain Thalipeeth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multi-grain Thalipeeth supports heart health.

Soluble fiber in Multi-grain Thalipeeth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multi-grain Thalipeeth aids in weight management.

Fiber-rich foods in Multi-grain Thalipeeth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multi-grain Thalipeeth regulates blood sugar.

Fiber in Multi-grain Thalipeeth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multi-grain Thalipeeth promotes gut health.

Fiber in Multi-grain Thalipeeth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multi-grain Thalipeeth lowers the risk of colon cancer.

A high-fiber diet from Multi-grain Thalipeeth is linked to a reduced risk of colon cancer.

Fiber in Multi-grain Thalipeeth improves skin health.

Fiber in Multi-grain Thalipeeth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multi-grain Thalipeeth helps lower blood pressure.

Adequate fiber in Multi-grain Thalipeeth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multi-grain Thalipeeth boosts immune function.

Fiber in Multi-grain Thalipeeth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multi-grain Thalipeeth reduces the risk of type 2 diabetes.

Fiber in Multi-grain Thalipeeth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Multi-grain Thalipeeth supports bone health.

Supports Bone Health in Multi-grain Thalipeeth helps in the formation of bone structure and improves bone density and strength.

Magnesium in Multi-grain Thalipeeth promotes heart health.

Promotes Heart Health in Multi-grain Thalipeeth helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Multi-grain Thalipeeth aids muscle function.

Aids Muscle Function in Multi-grain Thalipeeth helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Multi-grain Thalipeeth enhances nerve function.

Enhances Nerve Function in Multi-grain Thalipeeth supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Multi-grain Thalipeeth improves sleep quality.

Improves Sleep Quality in Multi-grain Thalipeeth regulates sleep patterns by supporting melatonin production.

Magnesium in Multi-grain Thalipeeth supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Multi-grain Thalipeeth helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Multi-grain Thalipeeth reduces migraine frequency.

Reduces Migraine Frequency in Multi-grain Thalipeeth may help reduce the frequency and severity of migraines.

Magnesium in Multi-grain Thalipeeth promotes digestive health.

Promotes Digestive Health in Multi-grain Thalipeeth supports bowel function and helps prevent constipation.

Magnesium in Multi-grain Thalipeeth helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Multi-grain Thalipeeth calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Multi-grain Thalipeeth boosts protein synthesis.

Boosts Protein Synthesis in Multi-grain Thalipeeth plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Multi-grain Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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