Healthy Carrot Methi and Mooli Thepla

Lunch, Vegetarian

Total Energy

350

kcal

56.18

% from carbs

13.48

% from protein

30.34

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

6g

12%

Starch

30g

Protein

12g

24%

Water

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

3.5mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Carrot Methi and Mooli Thepla

A typical serving 4 pieces of Healthy Carrot Methi and Mooli Thepla (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Carrot Methi and Mooli Thepla depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Healthy Carrot Methi and Mooli Thepla contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Carrot Methi and Mooli Thepla depends on the ingredients exists in it. On average, 4 pieces of Healthy Carrot Methi and Mooli Thepla (about 150 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 50 grams of carbohydrates.

Healthy Carrot Methi and Mooli Thepla contains approximately 8 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4 pieces Healthy Carrot Methi and Mooli Thepla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.