Air-Fried Methi Thepla Chips

Snack, High Fiber

Total Energy

160

kcal

41.03

% from carbs

12.82

% from protein

46.15

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

8g

Protein

5g

10%

Water

75g

Glucose

1.2g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Vitamin A, RAE

100UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

5mg

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Methi Thepla Chips

A typical serving 1 serving of Air-Fried Methi Thepla Chips (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Methi Thepla Chips depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Air-Fried Methi Thepla Chips contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Methi Thepla Chips depends on the ingredients exists in it. On average, 1 serving of Air-Fried Methi Thepla Chips (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 16 grams of carbohydrates.

Air-Fried Methi Thepla Chips contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Air-Fried Methi Thepla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.