Pyaz-Kachori

Snack, High in Carbs

11.25

% from protein

43.75

% from carbs

43.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Polyunsaturated 6 g

Monounsaturated 4 g

Sodium, Na 450 mg
19.6%

Potassium, K 550 mg
11.7%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 12 g
24%

Starch 10 g

Protein 9 g
18%

Water 180 g

Vitamin A, RAE 350 UG

Vitamin E 2 MG_ATE

Vitamin C 11 mg

Biotin 6 UG

Folic acid 90 UG

Calcium 70 mg

Iron 3 mg

Magnesium 55 mg

Zinc 2 mg

Iodine 7 UG

Sucrose 7 g

Glucose 2 g

Pyaz-Kachori Nutrients FAQs

Nutrients

What is the calorie content of Pyaz-Kachori?

A typical serving 1 Serving (170 grams) of Pyaz-Kachori contains approximately 300 calories.

You can check the exact calorie content by logging Pyaz-Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pyaz-Kachori have?

The amount of fat in Pyaz-Kachori depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Pyaz-Kachori contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pyaz-Kachori have?

The protein content in Pyaz-Kachori depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Pyaz-Kachori contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pyaz-Kachori, Download Nutribit app for healthier you!

How much sugar does a Pyaz-Kachori have?

On average, 1 Serving (170 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pyaz-Kachori.

How Much carbohydrates (carbs) is in Pyaz-Kachori?

The amount of carbohydrates (carbs) in Pyaz-Kachori depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pyaz-Kachori.

How Much Fiber is in Pyaz-Kachori?

Pyaz-Kachori contains approximately 5 grams of fiber in 1 Serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pyaz-Kachori for healthier you!

What vitamins and minerals are in a Pyaz-Kachori?

Vitamins in Pyaz-Kachori:

  • Vitamin C:Pyaz-Kachori has 11 mg of Vitamin C.

Pyaz-Kachori contains following minerals:

  • Pyaz-Kachori has 70mg of Calcium.
  • Pyaz-Kachori has 450mg of Sodium, Na.
  • Pyaz-Kachori has 550mg of Potassium, K.
  • Pyaz-Kachori has 3mg of Iron.

General

Does Pyaz-Kachori contain caffeine?

Pyaz-Kachori does not contain any caffeine.

Does Pyaz-Kachori contain alcohol?

Pyaz-Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pyaz-Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pyaz-Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pyaz-Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pyaz-Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pyaz-Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pyaz-Kachori for free?

Yes! Since Pyaz-Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pyaz-Kachori with water tracking feature?

Nutribit automatically calculates the water content of Pyaz-Kachori and adds it to your daily hydration log. Simply log Pyaz-Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pyaz-Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pyaz-Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pyaz-Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pyaz-Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pyaz-Kachori

Fiber and Zinc in Pyaz-Kachori improves skin health.

  • Fiber in Pyaz-Kachori helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pyaz-Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Pyaz-Kachori supports building and repairing tissues.

Builds and repairs tissues in Pyaz-Kachori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pyaz-Kachori supports immune function.

Supports immune function in Pyaz-Kachori is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pyaz-Kachori helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pyaz-Kachori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pyaz-Kachori provides energy.

Provides energy in Pyaz-Kachori can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pyaz-Kachori supports muscle growth and strength.

Supports muscle growth and strength in Pyaz-Kachori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pyaz-Kachori helps in weight management.

Helps in weight management in Pyaz-Kachori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pyaz-Kachori aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pyaz-Kachori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pyaz-Kachori supports bone health.

Supports bone health in Pyaz-Kachori plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pyaz-Kachori improves skin, hair, and nails.

Improves skin, hair, and nails in Pyaz-Kachori is essential for the health and growth of hair, skin, and nails.

Protein in Pyaz-Kachori regulates blood sugar levels.

Regulates blood sugar levels in Pyaz-Kachori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pyaz-Kachori supports digestion.

Fiber in Pyaz-Kachori aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pyaz-Kachori supports heart health.

Soluble fiber in Pyaz-Kachori can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pyaz-Kachori aids in weight management.

Fiber-rich foods in Pyaz-Kachori increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pyaz-Kachori regulates blood sugar.

Fiber in Pyaz-Kachori helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pyaz-Kachori promotes gut health.

Fiber in Pyaz-Kachori acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pyaz-Kachori lowers the risk of colon cancer.

A high-fiber diet from Pyaz-Kachori is linked to a reduced risk of colon cancer.

Fiber in Pyaz-Kachori helps lower blood pressure.

Adequate fiber in Pyaz-Kachori may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pyaz-Kachori boosts immune function.

Fiber in Pyaz-Kachori supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pyaz-Kachori reduces the risk of type 2 diabetes.

Fiber in Pyaz-Kachori can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pyaz-Kachori supports fluid balance.

Maintains Fluid Balance in Pyaz-Kachori helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pyaz-Kachori supports nerve function.

Supports Nerve Function in Pyaz-Kachori helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pyaz-Kachori helps regulate blood pressure.

Regulates Blood Pressure in Pyaz-Kachori helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pyaz-Kachori supports muscle function.

Aids Muscle Function in Pyaz-Kachori helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pyaz-Kachori aids nutrient absorption.

Improves Nutrient Absorption in Pyaz-Kachori assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pyaz-Kachori helps balance pH levels.

Balances pH Levels in Pyaz-Kachori helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pyaz-Kachori supports bone health.

Supports Bone Health in Pyaz-Kachori helps retain calcium and prevent the loss of bone density over time.

Zinc in Pyaz-Kachori boosts immune system

Boosts Immune System in Pyaz-Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pyaz-Kachori promotes wound healing

Promotes Wound Healing in Pyaz-Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pyaz-Kachori supports growth and development

Supports Growth and Development in Pyaz-Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pyaz-Kachori enhances brain function

Enhances Brain Function in Pyaz-Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pyaz-Kachori regulates hormonal balance

Regulates Hormonal Balance in Pyaz-Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pyaz-Kachori supports healthy vision

Supports Healthy Vision in Pyaz-Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pyaz-Kachori improves digestive health

Improves Digestive Health in Pyaz-Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pyaz-Kachori maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pyaz-Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pyaz-Kachori reduces inflammation

Reduces Inflammation in Pyaz-Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Pyaz-Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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