Pyaz Kachori Chaat
Snack, Vegetarian
6.44
% from protein48.29
% from carbs48.29
% from fatNutrition Facts
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Pyaz Kachori Chaat Nutrients FAQs
Nutrients
- Pyaz Kachori Chaat has 50mg of Calcium.
- Pyaz Kachori Chaat has 200mg of Sodium, Na.
- Pyaz Kachori Chaat has 400mg of Potassium, K.
- Pyaz Kachori Chaat has 1mg of Iron.
What is the calorie content of Pyaz Kachori Chaat?
A typical serving 1 Serving (200 grams) of Pyaz Kachori Chaat contains approximately 500 calories.
You can check the exact calorie content by logging Pyaz Kachori Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pyaz Kachori Chaat have?
The amount of fat in Pyaz Kachori Chaat depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Pyaz Kachori Chaat contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pyaz Kachori Chaat have?
The protein content in Pyaz Kachori Chaat depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Pyaz Kachori Chaat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pyaz Kachori Chaat, Download Nutribit app for healthier you!
How much sugar does a Pyaz Kachori Chaat have?
On average, 1 Serving (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pyaz Kachori Chaat.
How Much carbohydrates (carbs) is in Pyaz Kachori Chaat?
The amount of carbohydrates (carbs) in Pyaz Kachori Chaat depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pyaz Kachori Chaat.
How Much Fiber is in Pyaz Kachori Chaat?
Pyaz Kachori Chaat contains approximately 5 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pyaz Kachori Chaat for healthier you!
What vitamins and minerals are in a Pyaz Kachori Chaat?
Pyaz Kachori Chaat contains following minerals:
General
Does Pyaz Kachori Chaat contain caffeine?
Pyaz Kachori Chaat does not contain any caffeine.
Does Pyaz Kachori Chaat contain alcohol?
Pyaz Kachori Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pyaz Kachori Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pyaz Kachori Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pyaz Kachori Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pyaz Kachori Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pyaz Kachori Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pyaz Kachori Chaat for free?
Yes! Since Pyaz Kachori Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pyaz Kachori Chaat with water tracking feature?
Nutribit automatically calculates the water content of Pyaz Kachori Chaat and adds it to your daily hydration log. Simply log Pyaz Kachori Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pyaz Kachori Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pyaz Kachori Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pyaz Kachori Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pyaz Kachori Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pyaz Kachori Chaat
Total Carbohydrates in Pyaz Kachori Chaat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pyaz Kachori Chaat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pyaz Kachori Chaat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pyaz Kachori Chaat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pyaz Kachori Chaat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pyaz Kachori Chaat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pyaz Kachori Chaat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pyaz Kachori Chaat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pyaz Kachori Chaat aids weight management by helping you feel full longer.
Fiber-rich carbs from Pyaz Kachori Chaat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pyaz Kachori Chaat enhances brain function and helps improve memory and focus.
Glucose from Pyaz Kachori Chaat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pyaz Kachori Chaat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pyaz Kachori Chaat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pyaz Kachori Chaat promotes gut health by feeding beneficial gut bacteria.
Fiber in Pyaz Kachori Chaat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pyaz Kachori Chaat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pyaz Kachori Chaat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pyaz Kachori Chaat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pyaz Kachori Chaat, help regulate blood pressure and reduce hypertension risk.
Protein in Pyaz Kachori Chaat supports building and repairing tissues.
Builds and repairs tissues in Pyaz Kachori Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pyaz Kachori Chaat supports immune function.
Supports immune function in Pyaz Kachori Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pyaz Kachori Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pyaz Kachori Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pyaz Kachori Chaat provides energy.
Provides energy in Pyaz Kachori Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pyaz Kachori Chaat supports muscle growth and strength.
Supports muscle growth and strength in Pyaz Kachori Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pyaz Kachori Chaat helps in weight management.
Helps in weight management in Pyaz Kachori Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pyaz Kachori Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pyaz Kachori Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pyaz Kachori Chaat supports bone health.
Supports bone health in Pyaz Kachori Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pyaz Kachori Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Pyaz Kachori Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Pyaz Kachori Chaat regulates blood sugar levels.
Regulates blood sugar levels in Pyaz Kachori Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pyaz Kachori Chaat supports digestion.
Fiber in Pyaz Kachori Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pyaz Kachori Chaat supports heart health.
Soluble fiber in Pyaz Kachori Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pyaz Kachori Chaat aids in weight management.
Fiber-rich foods in Pyaz Kachori Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pyaz Kachori Chaat regulates blood sugar.
Fiber in Pyaz Kachori Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pyaz Kachori Chaat promotes gut health.
Fiber in Pyaz Kachori Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pyaz Kachori Chaat lowers the risk of colon cancer.
A high-fiber diet from Pyaz Kachori Chaat is linked to a reduced risk of colon cancer.
Fiber in Pyaz Kachori Chaat improves skin health.
Fiber in Pyaz Kachori Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pyaz Kachori Chaat helps lower blood pressure.
Adequate fiber in Pyaz Kachori Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pyaz Kachori Chaat boosts immune function.
Fiber in Pyaz Kachori Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pyaz Kachori Chaat reduces the risk of type 2 diabetes.
Fiber in Pyaz Kachori Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Pyaz Kachori Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.