Spring Roll Platter
Appetizer, Crispy
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
More items Like Spring Roll Platter
Spring roll
Common Food
Spring Roll
Common Food
Spring Roll
Ruby Thai
Spring Salad Platter
Salad, Fresh, light
Avocado Spring Roll
Unknown
Spring Roll Starter
Unknown
Salmon Spring Roll
Fujisan
Vegetarian Spring Roll
Moshe's
Ocean Spring Roll
Hissho Sushi Grocery
Spring Roll, Cooked
Hissho Sushi Grocery
Premium Spring Roll
Simply Food
Spring Roll Shells
Wei-Chuan
Veg Spring Roll
Ching's Secret
Tofu Spring Roll
Kikka
Sushi, Spring Roll
SWS
Spring Roll Combo
Snowfox
Caribbean Spring Roll
H-E-B Sushiya
Spring Roll, Avocado
Lucky's Market
California Spring Roll
Sushi Mama
Prawn spring roll
Common Food
Spring roll prawn
Common Food
Spring Roll Dosa
Snack, Crispy
Bahamas Spring Roll
Yummi Sushi
Spring Roll Platter Nutrients FAQs
Nutrients
- Spring Roll Platter has 120mg of Calcium.
- Spring Roll Platter has 550mg of Sodium, Na.
- Spring Roll Platter has 600mg of Potassium, K.
- Spring Roll Platter has 2mg of Iron.
What is the calorie content of Spring Roll Platter?
A typical serving 1 serving (180 grams) of Spring Roll Platter contains approximately 300 calories.
You can check the exact calorie content by logging Spring Roll Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll Platter have?
The amount of fat in Spring Roll Platter depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Spring Roll Platter contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll Platter have?
The protein content in Spring Roll Platter depends on the ingredients exists in it. On average, 1 serving (180 grams) of Spring Roll Platter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll Platter, Download Nutribit app for healthier you!
How much sugar does a Spring Roll Platter have?
On average, 1 serving (180 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll Platter.
How Much carbohydrates (carbs) is in Spring Roll Platter?
The amount of carbohydrates (carbs) in Spring Roll Platter depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll Platter.
How Much Fiber is in Spring Roll Platter?
Spring Roll Platter contains approximately 3 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll Platter for healthier you!
What vitamins and minerals are in a Spring Roll Platter?
Spring Roll Platter contains following minerals:
General
Does Spring Roll Platter contain caffeine?
Spring Roll Platter does not contain any caffeine.
Does Spring Roll Platter contain alcohol?
Spring Roll Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll Platter for free?
Yes! Since Spring Roll Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll Platter with water tracking feature?
Nutribit automatically calculates the water content of Spring Roll Platter and adds it to your daily hydration log. Simply log Spring Roll Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Roll Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll Platter
Protein in Spring Roll Platter supports building and repairing tissues.
Builds and repairs tissues in Spring Roll Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Roll Platter supports immune function.
Supports immune function in Spring Roll Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Roll Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Roll Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Roll Platter provides energy.
Provides energy in Spring Roll Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Roll Platter supports muscle growth and strength.
Supports muscle growth and strength in Spring Roll Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Roll Platter helps in weight management.
Helps in weight management in Spring Roll Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Roll Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Roll Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Roll Platter supports bone health.
Supports bone health in Spring Roll Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Roll Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Roll Platter is essential for the health and growth of hair, skin, and nails.
Protein in Spring Roll Platter regulates blood sugar levels.
Regulates blood sugar levels in Spring Roll Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spring Roll Platter supports fluid balance.
Maintains Fluid Balance in Spring Roll Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Roll Platter supports nerve function.
Supports Nerve Function in Spring Roll Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Roll Platter helps regulate blood pressure.
Regulates Blood Pressure in Spring Roll Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Roll Platter supports muscle function.
Aids Muscle Function in Spring Roll Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Roll Platter aids nutrient absorption.
Improves Nutrient Absorption in Spring Roll Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Roll Platter helps balance pH levels.
Balances pH Levels in Spring Roll Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Roll Platter supports bone health.
Supports Bone Health in Spring Roll Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Spring Roll Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.