Sweet Corn Manchurian

Vegetarian, Sweet

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 300 mg
13%

Potassium, K 700 mg
14.9%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 15 g

Protein 5 g
10%

Water 90 g

Vitamin A, RAE 80 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 3 UG

Folic acid 50 UG

Calcium 120 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 6 g

Glucose 8 g

Sweet Corn Manchurian Nutrients FAQs

Nutrients

What is the calorie content of Sweet Corn Manchurian?

A typical serving 1 serving (180 grams) of Sweet Corn Manchurian contains approximately 220 calories.

You can check the exact calorie content by logging Sweet Corn Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Corn Manchurian have?

The amount of fat in Sweet Corn Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Sweet Corn Manchurian contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Corn Manchurian have?

The protein content in Sweet Corn Manchurian depends on the ingredients exists in it. On average, 1 serving (180 grams) of Sweet Corn Manchurian contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Corn Manchurian, Download Nutribit app for healthier you!

How much sugar does a Sweet Corn Manchurian have?

On average, 1 serving (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Manchurian.

How Much carbohydrates (carbs) is in Sweet Corn Manchurian?

The amount of carbohydrates (carbs) in Sweet Corn Manchurian depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Corn Manchurian.

How Much Fiber is in Sweet Corn Manchurian?

Sweet Corn Manchurian contains approximately 4 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Manchurian for healthier you!

What vitamins and minerals are in a Sweet Corn Manchurian?

Vitamins in Sweet Corn Manchurian:

  • Vitamin C:Sweet Corn Manchurian has 15 mg of Vitamin C.

Sweet Corn Manchurian contains following minerals:

  • Sweet Corn Manchurian has 120mg of Calcium.
  • Sweet Corn Manchurian has 300mg of Sodium, Na.
  • Sweet Corn Manchurian has 700mg of Potassium, K.
  • Sweet Corn Manchurian has 2mg of Iron.

General

Does Sweet Corn Manchurian contain caffeine?

Sweet Corn Manchurian does not contain any caffeine.

Does Sweet Corn Manchurian contain alcohol?

Sweet Corn Manchurian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Corn Manchurian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Manchurian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Corn Manchurian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Corn Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Corn Manchurian for free?

Yes! Since Sweet Corn Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Corn Manchurian with water tracking feature?

Nutribit automatically calculates the water content of Sweet Corn Manchurian and adds it to your daily hydration log. Simply log Sweet Corn Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Corn Manchurian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Corn Manchurian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Corn Manchurian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Corn Manchurian

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Sweet Corn Manchurian

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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