Clafoutis aux Cerises

Dessert, Sweet and baked

Total Energy

280

kcal

56

% from carbs

8

% from protein

36

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

70mg

3%


Potassium, K

120mg

2.6%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

20g

40%


Starch

8g


Protein

5g

10%


Water

50g





Glucose

8g


Sucrose

15g


Vitamin A, RAE

200UG


Vitamin D (D2 + D3)

0.1UG


Vitamin E

0.3MG_ATE


Iron, Fe

1mg


Calcium, Ca

25mg


Zinc, Zn

0.2mg


Magnesium, Mg

4mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clafoutis aux Cerises

A typical serving 1 serving of Clafoutis aux Cerises (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clafoutis aux Cerises depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Clafoutis aux Cerises contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clafoutis aux Cerises depends on the ingredients exists in it. On average, 1 serving of Clafoutis aux Cerises (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 35 grams of carbohydrates.

Clafoutis aux Cerises contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Clafoutis aux Cerises

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.