Kasuri Malai Murgh Tikka

Appetizer, High Protein Non Vegetarian

43.99

% from protein

6.53

% from carbs

6.53

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 3.8 g
19%

Polyunsaturated 3.4 g

Monounsaturated 5.6 g

Sodium, Na 420 mg
18.3%

Potassium, K 330 mg
7%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.6 g
2.1%

Sugars 1.5 g
3%

Starch 0.5 g

Protein 25.6 g
51.2%

Water 102.7 g

Vitamin A, RAE 160 UG

Vitamin D (D2 + D3) 5 UG

Vitamin E 1.7 MG_ATE

Vitamin C 2 mg

Biotin 0.5 UG

Folic acid 35 UG

Calcium 30 mg

Iron 1.6 mg

Magnesium 25.6 mg

Zinc 1.5 mg

Sucrose 1.5 g

Kasuri Malai Murgh Tikka Nutrients FAQs

Nutrients

What is the calorie content of Kasuri Malai Murgh Tikka?

A typical serving 1 piece (150 grams) of Kasuri Malai Murgh Tikka contains approximately 220 calories.

You can check the exact calorie content by logging Kasuri Malai Murgh Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kasuri Malai Murgh Tikka have?

The amount of fat in Kasuri Malai Murgh Tikka depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Kasuri Malai Murgh Tikka contains approximately 12.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kasuri Malai Murgh Tikka have?

The protein content in Kasuri Malai Murgh Tikka depends on the ingredients exists in it. On average, 1 piece (150 grams) of Kasuri Malai Murgh Tikka contains approximately 25.6 grams of protein.

Know your exact protein requirement and how much protein you get from Kasuri Malai Murgh Tikka, Download Nutribit app for healthier you!

How much sugar does a Kasuri Malai Murgh Tikka have?

On average, 1 piece (150 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Malai Murgh Tikka.

How Much carbohydrates (carbs) is in Kasuri Malai Murgh Tikka?

The amount of carbohydrates (carbs) in Kasuri Malai Murgh Tikka depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 3.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kasuri Malai Murgh Tikka.

How Much Fiber is in Kasuri Malai Murgh Tikka?

Kasuri Malai Murgh Tikka contains approximately 0.6 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Malai Murgh Tikka for healthier you!

What vitamins and minerals are in a Kasuri Malai Murgh Tikka?

Vitamins in Kasuri Malai Murgh Tikka:

  • Vitamin C:Kasuri Malai Murgh Tikka has 2 mg of Vitamin C.

Kasuri Malai Murgh Tikka contains following minerals:

  • Kasuri Malai Murgh Tikka has 30mg of Calcium.
  • Kasuri Malai Murgh Tikka has 420mg of Sodium, Na.
  • Kasuri Malai Murgh Tikka has 330mg of Potassium, K.
  • Kasuri Malai Murgh Tikka has 1.6mg of Iron.

General

Does Kasuri Malai Murgh Tikka contain caffeine?

Kasuri Malai Murgh Tikka does not contain any caffeine.

Does Kasuri Malai Murgh Tikka contain alcohol?

Kasuri Malai Murgh Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kasuri Malai Murgh Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Malai Murgh Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kasuri Malai Murgh Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kasuri Malai Murgh Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Malai Murgh Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kasuri Malai Murgh Tikka for free?

Yes! Since Kasuri Malai Murgh Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kasuri Malai Murgh Tikka with water tracking feature?

Nutribit automatically calculates the water content of Kasuri Malai Murgh Tikka and adds it to your daily hydration log. Simply log Kasuri Malai Murgh Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kasuri Malai Murgh Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Malai Murgh Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kasuri Malai Murgh Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kasuri Malai Murgh Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kasuri Malai Murgh Tikka

Protein in Kasuri Malai Murgh Tikka supports building and repairing tissues.

Builds and repairs tissues in Kasuri Malai Murgh Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kasuri Malai Murgh Tikka supports immune function.

Supports immune function in Kasuri Malai Murgh Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kasuri Malai Murgh Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kasuri Malai Murgh Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kasuri Malai Murgh Tikka provides energy.

Provides energy in Kasuri Malai Murgh Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kasuri Malai Murgh Tikka supports muscle growth and strength.

Supports muscle growth and strength in Kasuri Malai Murgh Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kasuri Malai Murgh Tikka helps in weight management.

Helps in weight management in Kasuri Malai Murgh Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kasuri Malai Murgh Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kasuri Malai Murgh Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kasuri Malai Murgh Tikka supports bone health.

Supports bone health in Kasuri Malai Murgh Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kasuri Malai Murgh Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Kasuri Malai Murgh Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Kasuri Malai Murgh Tikka regulates blood sugar levels.

Regulates blood sugar levels in Kasuri Malai Murgh Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kasuri Malai Murgh Tikka supports fluid balance.

Maintains Fluid Balance in Kasuri Malai Murgh Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kasuri Malai Murgh Tikka supports nerve function.

Supports Nerve Function in Kasuri Malai Murgh Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kasuri Malai Murgh Tikka helps regulate blood pressure.

Regulates Blood Pressure in Kasuri Malai Murgh Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kasuri Malai Murgh Tikka supports muscle function.

Aids Muscle Function in Kasuri Malai Murgh Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kasuri Malai Murgh Tikka aids nutrient absorption.

Improves Nutrient Absorption in Kasuri Malai Murgh Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kasuri Malai Murgh Tikka helps balance pH levels.

Balances pH Levels in Kasuri Malai Murgh Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kasuri Malai Murgh Tikka supports bone health.

Supports Bone Health in Kasuri Malai Murgh Tikka helps retain calcium and prevent the loss of bone density over time.

Zinc in Kasuri Malai Murgh Tikka boosts immune system

Boosts Immune System in Kasuri Malai Murgh Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kasuri Malai Murgh Tikka promotes wound healing

Promotes Wound Healing in Kasuri Malai Murgh Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kasuri Malai Murgh Tikka supports growth and development

Supports Growth and Development in Kasuri Malai Murgh Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kasuri Malai Murgh Tikka improves skin health

Improves Skin Health in Kasuri Malai Murgh Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kasuri Malai Murgh Tikka enhances brain function

Enhances Brain Function in Kasuri Malai Murgh Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kasuri Malai Murgh Tikka regulates hormonal balance

Regulates Hormonal Balance in Kasuri Malai Murgh Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kasuri Malai Murgh Tikka supports healthy vision

Supports Healthy Vision in Kasuri Malai Murgh Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kasuri Malai Murgh Tikka improves digestive health

Improves Digestive Health in Kasuri Malai Murgh Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kasuri Malai Murgh Tikka maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kasuri Malai Murgh Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kasuri Malai Murgh Tikka reduces inflammation

Reduces Inflammation in Kasuri Malai Murgh Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Kasuri Malai Murgh Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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