Mousse de Caramel

Dessert, Rich, Caramel-flavored

Total Energy

320

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

130mg

5.7%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

7g

Protein

5g

10%

Water

70g

Sucrose

25g

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mousse de Caramel

A typical serving 1 bowl of Mousse de Caramel (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse de Caramel depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mousse de Caramel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse de Caramel depends on the ingredients exists in it. On average, 1 bowl of Mousse de Caramel (about 150 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 35 grams of carbohydrates.

Mousse de Caramel contains approximately 1 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Mousse de Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.