Mousse de cupuassou

Common Food

8.35

% from protein

39.29

% from carbs

39.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 0.6 mg
0%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 6.3 IU

Retinol 1.5 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 5.6 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mousse de cupuassou Nutrients FAQs

Nutrients

What is the calorie content of Mousse de cupuassou?

A typical serving 170.22 gramme (170.22 grams) of Mousse de cupuassou contains approximately 413 calories.

You can check the exact calorie content by logging Mousse de cupuassou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mousse de cupuassou have?

The amount of fat in Mousse de cupuassou depends on the ingredients and preparation method. On average, one serving 170.22 gramme (170.22 grams) of Mousse de cupuassou contains approximately 24.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mousse de cupuassou have?

The protein content in Mousse de cupuassou depends on the ingredients exists in it. On average, 170.22 gramme (170.22 grams) of Mousse de cupuassou contains approximately 8.84 grams of protein.

Know your exact protein requirement and how much protein you get from Mousse de cupuassou, Download Nutribit app for healthier you!

How much sugar does a Mousse de cupuassou have?

On average, 170.22 gramme (170.22 grams) contains about 40.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse de cupuassou.

How Much carbohydrates (carbs) is in Mousse de cupuassou?

The amount of carbohydrates (carbs) in Mousse de cupuassou depends on its serving size and preparation. On average, 170.22 gramme (170.22 grams) contains about 41.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mousse de cupuassou.

How Much Fiber is in Mousse de cupuassou?

Mousse de cupuassou contains approximately 0.51 grams of fiber in 170.22 gramme (170.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse de cupuassou for healthier you!

What vitamins and minerals are in a Mousse de cupuassou?

Vitamins in Mousse de cupuassou:

  • Vitamin A:Mousse de cupuassou has 1066.6626 IU of Vitamin A.
  • Vitamin B-12:Mousse de cupuassou has 0.3792 UG of Vitamin B-12.
  • Vitamin B-6:Mousse de cupuassou has 0.0723 mg of Vitamin B-6.
  • Vitamin C:Mousse de cupuassou has 14.9753 mg of Vitamin C.
  • Vitamin D:Mousse de cupuassou has 36.3596 IU of Vitamin D.

Mousse de cupuassou contains following minerals:

  • Mousse de cupuassou has 232.8695mg of Calcium.
  • Mousse de cupuassou has 104.8703mg of Sodium, Na.
  • Mousse de cupuassou has 365.6045mg of Potassium, K.
  • Mousse de cupuassou has 0.296mg of Iron.

General

Does Mousse de cupuassou contain caffeine?

Mousse de cupuassou does not contain any caffeine.

Does Mousse de cupuassou contain alcohol?

Mousse de cupuassou does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mousse de cupuassou?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse de cupuassou and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mousse de cupuassou quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mousse de cupuassou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse de cupuassou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mousse de cupuassou for free?

Yes! Since Mousse de cupuassou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mousse de cupuassou with water tracking feature?

Nutribit automatically calculates the water content of Mousse de cupuassou and adds it to your daily hydration log. Simply log Mousse de cupuassou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mousse de cupuassou as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mousse de cupuassou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mousse de cupuassou nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mousse de cupuassou data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mousse de cupuassou

Protein, Vitamin A and Vitamin B-12 in Mousse de cupuassou supports bone health.

  • Protein in Mousse de cupuassou plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mousse de cupuassou contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Mousse de cupuassou is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Mousse de cupuassou supports heart health.

  • Calcium in Mousse de cupuassou helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Mousse de cupuassou helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Mousse de cupuassou provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mousse de cupuassou are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mousse de cupuassou supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mousse de cupuassou aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mousse de cupuassou helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mousse de cupuassou help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mousse de cupuassou helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mousse de cupuassou can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mousse de cupuassou aids weight management by helping you feel full longer.

Fiber-rich carbs from Mousse de cupuassou help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mousse de cupuassou enhances brain function and helps improve memory and focus.

Glucose from Mousse de cupuassou is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mousse de cupuassou boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mousse de cupuassou provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mousse de cupuassou promotes gut health by feeding beneficial gut bacteria.

Fiber in Mousse de cupuassou serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mousse de cupuassou improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mousse de cupuassou support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mousse de cupuassou helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mousse de cupuassou, help regulate blood pressure and reduce hypertension risk.

Protein in Mousse de cupuassou supports building and repairing tissues.

Builds and repairs tissues in Mousse de cupuassou is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mousse de cupuassou supports immune function.

Supports immune function in Mousse de cupuassou is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mousse de cupuassou helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mousse de cupuassou is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mousse de cupuassou provides energy.

Provides energy in Mousse de cupuassou can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mousse de cupuassou supports muscle growth and strength.

Supports muscle growth and strength in Mousse de cupuassou is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mousse de cupuassou helps in weight management.

Helps in weight management in Mousse de cupuassou promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mousse de cupuassou aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mousse de cupuassou is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mousse de cupuassou improves skin, hair, and nails.

Improves skin, hair, and nails in Mousse de cupuassou is essential for the health and growth of hair, skin, and nails.

Protein in Mousse de cupuassou regulates blood sugar levels.

Regulates blood sugar levels in Mousse de cupuassou helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mousse de cupuassou supports eye health.

Vitamin A in Mousse de cupuassou is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mousse de cupuassou boosts immune function.

Vitamin A in Mousse de cupuassou helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mousse de cupuassou promotes healthy skin.

Vitamin A in Mousse de cupuassou supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mousse de cupuassou enhances reproductive health.

Vitamin A in Mousse de cupuassou plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mousse de cupuassou reduces the risk of certain cancers.

Vitamin A in Mousse de cupuassou helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mousse de cupuassou promotes healthy development during pregnancy.

Vitamin A in Mousse de cupuassou is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mousse de cupuassou maintains healthy mucous membranes.

Vitamin A in Mousse de cupuassou helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mousse de cupuassou improves wound healing.

Vitamin A in Mousse de cupuassou promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mousse de cupuassou may reduce the risk of macular degeneration.

Vitamin A in Mousse de cupuassou, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Mousse de cupuassou supports red blood cell production

Vitamin B12 in Mousse de cupuassou plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mousse de cupuassou boosts energy levels

Vitamin B12 in Mousse de cupuassou aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mousse de cupuassou promotes brain health

Vitamin B12 in Mousse de cupuassou supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mousse de cupuassou aids in DNA synthesis

Vitamin B12 in Mousse de cupuassou is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mousse de cupuassou improves mood and mental health

Vitamin B12 in Mousse de cupuassou helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mousse de cupuassou maintains healthy skin, hair, and nails

Vitamin B12 in Mousse de cupuassou contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mousse de cupuassou prevents birth defects

Vitamin B12 in Mousse de cupuassou during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mousse de cupuassou reduces risk of macular degeneration

Vitamin B12 in Mousse de cupuassou lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mousse de cupuassou supports cardiovascular health

Vitamin B12 in Mousse de cupuassou helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Mousse de cupuassou supports bone health.

Calcium in Mousse de cupuassou is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mousse de cupuassou supports muscle function.

Calcium in Mousse de cupuassou plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mousse de cupuassou supports nerve transmission.

Calcium in Mousse de cupuassou is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mousse de cupuassou supports blood clotting.

Calcium in Mousse de cupuassou is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mousse de cupuassou supports hormonal secretion.

Calcium in Mousse de cupuassou regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mousse de cupuassou supports weight management.

Calcium in Mousse de cupuassou may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mousse de cupuassou supports dental health.

Calcium in Mousse de cupuassou strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mousse de cupuassou supports blood pressure regulation.

Calcium in Mousse de cupuassou, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Mousse de cupuassou supports antioxidant protection.

Antioxidant Protection in Mousse de cupuassou helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mousse de cupuassou supports thyroid function.

Thyroid Function in Mousse de cupuassou helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mousse de cupuassou supports immune system health.

Immune System Support in Mousse de cupuassou enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mousse de cupuassou supports cancer prevention.

Cancer Prevention in Mousse de cupuassou helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mousse de cupuassou supports cognitive function.

Cognitive Function in Mousse de cupuassou may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mousse de cupuassou supports skin health.

Skin Health in Mousse de cupuassou helps protect the skin from UV damage and supports wound healing.

Selenium in Mousse de cupuassou supports reproductive health.

Reproductive Health in Mousse de cupuassou regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mousse de cupuassou provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mousse de cupuassou helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 413 calories?

The amount of exercise required to burn off 170.22 gramme Mousse de cupuassou

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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