Mousse de salmón
Common Food
15.27
% from protein5.8
% from carbs5.8
% from fatNutrition Facts
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Mousse de salmón Nutrients FAQs
Nutrients
- Vitamin A:Mousse de salmón has 231.4329 IU of Vitamin A.
- Vitamin B-12:Mousse de salmón has 0.5061 UG of Vitamin B-12.
- Vitamin B-6:Mousse de salmón has 0.0372 mg of Vitamin B-6.
- Vitamin C:Mousse de salmón has 0.6665 mg of Vitamin C.
- Vitamin D:Mousse de salmón has 11.1353 IU of Vitamin D.
- Vitamin K:Mousse de salmón has 1.4416 UG of Vitamin K.
- Mousse de salmón has 19.7156mg of Calcium.
- Mousse de salmón has 259.0377mg of Sodium, Na.
- Mousse de salmón has 46.1361mg of Potassium, K.
- Mousse de salmón has 0.121mg of Iron.
What is the calorie content of Mousse de salmón?
A typical serving 2 cda (31.14 grams) of Mousse de salmón contains approximately 78 calories.
You can check the exact calorie content by logging Mousse de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mousse de salmón have?
The amount of fat in Mousse de salmón depends on the ingredients and preparation method. On average, one serving 2 cda (31.14 grams) of Mousse de salmón contains approximately 6.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mousse de salmón have?
The protein content in Mousse de salmón depends on the ingredients exists in it. On average, 2 cda (31.14 grams) of Mousse de salmón contains approximately 3.03 grams of protein.
Know your exact protein requirement and how much protein you get from Mousse de salmón, Download Nutribit app for healthier you!
How much sugar does a Mousse de salmón have?
On average, 2 cda (31.14 grams) contains about 0.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse de salmón.
How Much carbohydrates (carbs) is in Mousse de salmón?
The amount of carbohydrates (carbs) in Mousse de salmón depends on its serving size and preparation. On average, 2 cda (31.14 grams) contains about 1.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mousse de salmón.
How Much Fiber is in Mousse de salmón?
Mousse de salmón contains approximately 0.02 grams of fiber in 2 cda (31.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse de salmón for healthier you!
What vitamins and minerals are in a Mousse de salmón?
Vitamins in Mousse de salmón:
Mousse de salmón contains following minerals:
General
Does Mousse de salmón contain caffeine?
Mousse de salmón does not contain any caffeine.
Does Mousse de salmón contain alcohol?
Mousse de salmón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mousse de salmón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse de salmón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mousse de salmón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mousse de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mousse de salmón for free?
Yes! Since Mousse de salmón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mousse de salmón with water tracking feature?
Nutribit automatically calculates the water content of Mousse de salmón and adds it to your daily hydration log. Simply log Mousse de salmón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mousse de salmón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mousse de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mousse de salmón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mousse de salmón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mousse de salmón
Vitamin B-12 in Mousse de salmón supports red blood cell production
Vitamin B12 in Mousse de salmón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mousse de salmón boosts energy levels
Vitamin B12 in Mousse de salmón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mousse de salmón promotes brain health
Vitamin B12 in Mousse de salmón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mousse de salmón aids in DNA synthesis
Vitamin B12 in Mousse de salmón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mousse de salmón improves mood and mental health
Vitamin B12 in Mousse de salmón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mousse de salmón supports bone health
Vitamin B12 in Mousse de salmón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Mousse de salmón maintains healthy skin, hair, and nails
Vitamin B12 in Mousse de salmón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mousse de salmón prevents birth defects
Vitamin B12 in Mousse de salmón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mousse de salmón reduces risk of macular degeneration
Vitamin B12 in Mousse de salmón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mousse de salmón supports cardiovascular health
Vitamin B12 in Mousse de salmón helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 78 calories?
The amount of exercise required to burn off 2 cda Mousse de salmón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.