Khandari Korma
Main, Rich in flavor, high in fats
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 290 g
% daily value
Total Fat
19g
29.2%
Saturated
6g
30%
Trans Fats
0.2g
Polyunsaturated
7g
Monounsaturated
7g
Sodium, Na
480mg
20.9%
Potassium, K
175mg
3.7%
Total Carbohydrates
30g
10.9%
Fiber
6g
21.4%
Sugars
11g
22%
Starch
17g
Protein
16g
32%
Water
200g
Glucose
2.5g
Sucrose
3g
Vitamin A, RAE
330UG
Vitamin C, total ascorbic acid
22mg
Vitamin D (D2 + D3)
3UG
Vitamin E
6MG_ATE
Biotin
6UG
Folic acid
100UG
Iron, Fe
4.2mg
Calcium, Ca
175mg
Zinc, Zn
2.7mg
Magnesium, Mg
72mg
Iodine, I
62UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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