Baghdadi Korma

Main, Rich

Total Energy

350

kcal

24.24

% from carbs

26.67

% from protein

49.09

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

10g

Protein

22g

44%

Water

150g

Sucrose

8g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

30UG

Folic acid

80UG

Iron, Fe

4.5mg

Calcium, Ca

70mg

Zinc, Zn

2.5mg

Magnesium, Mg

70mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baghdadi Korma

A typical serving 1 serving of Baghdadi Korma (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baghdadi Korma depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Baghdadi Korma contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baghdadi Korma depends on the ingredients exists in it. On average, 1 serving of Baghdadi Korma (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Baghdadi Korma contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Baghdadi Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.