Murg Korma
Main, High protein, high fat
23.67
% from protein14.2
% from carbs14.2
% from fatNutrition Facts
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Murg Korma Nutrients FAQs
Nutrients
- Vitamin C:Murg Korma has 20 mg of Vitamin C.
- Murg Korma has 60mg of Calcium.
- Murg Korma has 550mg of Sodium, Na.
- Murg Korma has 90mg of Potassium, K.
- Murg Korma has 4mg of Iron.
What is the calorie content of Murg Korma?
A typical serving 1 serving (300 grams) of Murg Korma contains approximately 500 calories.
You can check the exact calorie content by logging Murg Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murg Korma have?
The amount of fat in Murg Korma depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Murg Korma contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murg Korma have?
The protein content in Murg Korma depends on the ingredients exists in it. On average, 1 serving (300 grams) of Murg Korma contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Murg Korma, Download Nutribit app for healthier you!
How much sugar does a Murg Korma have?
On average, 1 serving (300 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murg Korma.
How Much carbohydrates (carbs) is in Murg Korma?
The amount of carbohydrates (carbs) in Murg Korma depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murg Korma.
How Much Fiber is in Murg Korma?
Murg Korma contains approximately 4 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murg Korma for healthier you!
What vitamins and minerals are in a Murg Korma?
Vitamins in Murg Korma:
Murg Korma contains following minerals:
General
Does Murg Korma contain caffeine?
Murg Korma does not contain any caffeine.
Does Murg Korma contain alcohol?
Murg Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murg Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murg Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murg Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murg Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murg Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murg Korma for free?
Yes! Since Murg Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murg Korma with water tracking feature?
Nutribit automatically calculates the water content of Murg Korma and adds it to your daily hydration log. Simply log Murg Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murg Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murg Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murg Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murg Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murg Korma
Protein in Murg Korma supports building and repairing tissues.
Builds and repairs tissues in Murg Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murg Korma supports immune function.
Supports immune function in Murg Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murg Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murg Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murg Korma provides energy.
Provides energy in Murg Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murg Korma supports muscle growth and strength.
Supports muscle growth and strength in Murg Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murg Korma helps in weight management.
Helps in weight management in Murg Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murg Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murg Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murg Korma supports bone health.
Supports bone health in Murg Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murg Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Murg Korma is essential for the health and growth of hair, skin, and nails.
Protein in Murg Korma regulates blood sugar levels.
Regulates blood sugar levels in Murg Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Murg Korma supports fluid balance.
Maintains Fluid Balance in Murg Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murg Korma supports nerve function.
Supports Nerve Function in Murg Korma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murg Korma helps regulate blood pressure.
Regulates Blood Pressure in Murg Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murg Korma supports muscle function.
Aids Muscle Function in Murg Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Murg Korma aids nutrient absorption.
Improves Nutrient Absorption in Murg Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murg Korma helps balance pH levels.
Balances pH Levels in Murg Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Murg Korma supports bone health.
Supports Bone Health in Murg Korma helps retain calcium and prevent the loss of bone density over time.
Iodine in Murg Korma supports thyroid health.
Thyroid Health in Murg Korma is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Murg Korma supports cognitive function.
Cognitive Function in Murg Korma helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Murg Korma strengthens the immune system.
Immune System Support in Murg Korma helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Murg Korma supports hormonal balance.
Hormonal Balance in Murg Korma helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Murg Korma supports skin health.
Skin Health in Murg Korma is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Murg Korma supports detoxification.
Detoxification in Murg Korma assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Murg Korma supports fetal development.
Fetal Development in Murg Korma is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Murg Korma helps regulate metabolism.
Metabolism Regulation in Murg Korma ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Murg Korma promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Murg Korma is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Murg Korma boosts immune system
Boosts Immune System in Murg Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Murg Korma promotes wound healing
Promotes Wound Healing in Murg Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Murg Korma supports growth and development
Supports Growth and Development in Murg Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Murg Korma improves skin health
Improves Skin Health in Murg Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Murg Korma enhances brain function
Enhances Brain Function in Murg Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Murg Korma regulates hormonal balance
Regulates Hormonal Balance in Murg Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Murg Korma supports healthy vision
Supports Healthy Vision in Murg Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Murg Korma improves digestive health
Improves Digestive Health in Murg Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Murg Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Murg Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Murg Korma reduces inflammation
Reduces Inflammation in Murg Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Murg Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.