Bhapa Doi

Dessert, High in dairy, moderate sugar content

14.14

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 5 g

Protein 7 g
14%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin E 2 MG_ATE

Biotin 5 UG

Folic acid 30 UG

Calcium 120 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Bhapa Doi Nutrients FAQs

Nutrients

What is the calorie content of Bhapa Doi?

A typical serving 1 serving (150 grams) of Bhapa Doi contains approximately 200 calories.

You can check the exact calorie content by logging Bhapa Doi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhapa Doi have?

The amount of fat in Bhapa Doi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bhapa Doi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhapa Doi have?

The protein content in Bhapa Doi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bhapa Doi contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bhapa Doi, Download Nutribit app for healthier you!

How much sugar does a Bhapa Doi have?

On average, 1 serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhapa Doi.

How Much carbohydrates (carbs) is in Bhapa Doi?

The amount of carbohydrates (carbs) in Bhapa Doi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhapa Doi.

How Much Fiber is in Bhapa Doi?

Bhapa Doi contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhapa Doi for healthier you!

What vitamins and minerals are in a Bhapa Doi?

Bhapa Doi contains following minerals:

  • Bhapa Doi has 120mg of Calcium.
  • Bhapa Doi has 100mg of Sodium, Na.
  • Bhapa Doi has 300mg of Potassium, K.
  • Bhapa Doi has 1mg of Iron.

General

Does Bhapa Doi contain caffeine?

Bhapa Doi does not contain any caffeine.

Does Bhapa Doi contain alcohol?

Bhapa Doi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhapa Doi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhapa Doi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhapa Doi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhapa Doi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhapa Doi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhapa Doi for free?

Yes! Since Bhapa Doi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhapa Doi with water tracking feature?

Nutribit automatically calculates the water content of Bhapa Doi and adds it to your daily hydration log. Simply log Bhapa Doi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhapa Doi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhapa Doi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhapa Doi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhapa Doi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhapa Doi

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Bhapa Doi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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