Doi Murgi

Main, Creamy, Spicy

29.41

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 700 mg
14.9%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 10 g

Protein 25 g
50%

Water 70 g

Vitamin A, RAE 400 UG

Vitamin E 3 MG_ATE

Vitamin C 12 mg

Folic acid 50 UG

Calcium 180 mg

Iron 3 mg

Magnesium 80 mg

Zinc 2 mg

Sucrose 1 g

Glucose 2 g

Doi Murgi Nutrients FAQs

Nutrients

What is the calorie content of Doi Murgi?

A typical serving 1 cup (250 grams) of Doi Murgi contains approximately 350 calories.

You can check the exact calorie content by logging Doi Murgi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doi Murgi have?

The amount of fat in Doi Murgi depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Doi Murgi contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doi Murgi have?

The protein content in Doi Murgi depends on the ingredients exists in it. On average, 1 cup (250 grams) of Doi Murgi contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Doi Murgi, Download Nutribit app for healthier you!

How much sugar does a Doi Murgi have?

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doi Murgi.

How Much carbohydrates (carbs) is in Doi Murgi?

The amount of carbohydrates (carbs) in Doi Murgi depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doi Murgi.

How Much Fiber is in Doi Murgi?

Doi Murgi contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doi Murgi for healthier you!

What vitamins and minerals are in a Doi Murgi?

Vitamins in Doi Murgi:

  • Vitamin C:Doi Murgi has 12 mg of Vitamin C.

Doi Murgi contains following minerals:

  • Doi Murgi has 180mg of Calcium.
  • Doi Murgi has 600mg of Sodium, Na.
  • Doi Murgi has 700mg of Potassium, K.
  • Doi Murgi has 3mg of Iron.

General

Does Doi Murgi contain caffeine?

Doi Murgi does not contain any caffeine.

Does Doi Murgi contain alcohol?

Doi Murgi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doi Murgi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doi Murgi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doi Murgi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doi Murgi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doi Murgi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doi Murgi for free?

Yes! Since Doi Murgi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doi Murgi with water tracking feature?

Nutribit automatically calculates the water content of Doi Murgi and adds it to your daily hydration log. Simply log Doi Murgi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doi Murgi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doi Murgi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doi Murgi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doi Murgi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doi Murgi

Magnesium and Sodium, Na in Doi Murgi supports bone health.

  • Magnesium in Doi Murgi helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Doi Murgi helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Doi Murgi aids muscle function.

  • Magnesium in Doi Murgi helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Doi Murgi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Doi Murgi supports building and repairing tissues.

Builds and repairs tissues in Doi Murgi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Doi Murgi supports immune function.

Supports immune function in Doi Murgi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Doi Murgi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Doi Murgi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Doi Murgi provides energy.

Provides energy in Doi Murgi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Doi Murgi supports muscle growth and strength.

Supports muscle growth and strength in Doi Murgi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Doi Murgi helps in weight management.

Helps in weight management in Doi Murgi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Doi Murgi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Doi Murgi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Doi Murgi supports bone health.

Supports bone health in Doi Murgi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Doi Murgi improves skin, hair, and nails.

Improves skin, hair, and nails in Doi Murgi is essential for the health and growth of hair, skin, and nails.

Protein in Doi Murgi regulates blood sugar levels.

Regulates blood sugar levels in Doi Murgi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Doi Murgi supports bone health.

Calcium in Doi Murgi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Doi Murgi supports muscle function.

Calcium in Doi Murgi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Doi Murgi supports heart health.

Calcium in Doi Murgi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Doi Murgi supports nerve transmission.

Calcium in Doi Murgi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Doi Murgi supports blood clotting.

Calcium in Doi Murgi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Doi Murgi supports hormonal secretion.

Calcium in Doi Murgi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Doi Murgi supports weight management.

Calcium in Doi Murgi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Doi Murgi supports dental health.

Calcium in Doi Murgi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Doi Murgi supports blood pressure regulation.

Calcium in Doi Murgi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Doi Murgi promotes heart health.

Promotes Heart Health in Doi Murgi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Doi Murgi enhances nerve function.

Enhances Nerve Function in Doi Murgi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Doi Murgi improves sleep quality.

Improves Sleep Quality in Doi Murgi regulates sleep patterns by supporting melatonin production.

Magnesium in Doi Murgi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Doi Murgi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Doi Murgi reduces migraine frequency.

Reduces Migraine Frequency in Doi Murgi may help reduce the frequency and severity of migraines.

Magnesium in Doi Murgi promotes digestive health.

Promotes Digestive Health in Doi Murgi supports bowel function and helps prevent constipation.

Magnesium in Doi Murgi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Doi Murgi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Doi Murgi boosts protein synthesis.

Boosts Protein Synthesis in Doi Murgi plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Doi Murgi supports fluid balance.

Maintains Fluid Balance in Doi Murgi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Doi Murgi supports nerve function.

Supports Nerve Function in Doi Murgi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Doi Murgi helps regulate blood pressure.

Regulates Blood Pressure in Doi Murgi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Doi Murgi aids nutrient absorption.

Improves Nutrient Absorption in Doi Murgi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Doi Murgi helps balance pH levels.

Balances pH Levels in Doi Murgi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Doi Murgi boosts immune system

Boosts Immune System in Doi Murgi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Doi Murgi promotes wound healing

Promotes Wound Healing in Doi Murgi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Doi Murgi supports growth and development

Supports Growth and Development in Doi Murgi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Doi Murgi improves skin health

Improves Skin Health in Doi Murgi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Doi Murgi enhances brain function

Enhances Brain Function in Doi Murgi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Doi Murgi regulates hormonal balance

Regulates Hormonal Balance in Doi Murgi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Doi Murgi supports healthy vision

Supports Healthy Vision in Doi Murgi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Doi Murgi improves digestive health

Improves Digestive Health in Doi Murgi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Doi Murgi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Doi Murgi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Doi Murgi reduces inflammation

Reduces Inflammation in Doi Murgi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Doi Murgi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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