Murgir Korma

Main, High in protein and fats, moderate carbs

22.22

% from protein

27.78

% from carbs

27.78

% from fat

Murgir Korma Nutrients FAQs

Nutrients

What is the calorie content of Murgir Korma?

A typical serving 1 serving (250 grams) of Murgir Korma contains approximately 350 calories.

You can check the exact calorie content by logging Murgir Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murgir Korma have?

The amount of fat in Murgir Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Murgir Korma contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murgir Korma have?

The protein content in Murgir Korma depends on the ingredients exists in it. On average, 1 serving (250 grams) of Murgir Korma contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Murgir Korma, Download Nutribit app for healthier you!

How much sugar does a Murgir Korma have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgir Korma.

How Much carbohydrates (carbs) is in Murgir Korma?

The amount of carbohydrates (carbs) in Murgir Korma depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murgir Korma.

How Much Fiber is in Murgir Korma?

Murgir Korma contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murgir Korma for healthier you!

What vitamins and minerals are in a Murgir Korma?

Vitamins in Murgir Korma:

  • Vitamin C:Murgir Korma has 5 mg of Vitamin C.

Murgir Korma contains following minerals:

  • Murgir Korma has 80mg of Calcium.
  • Murgir Korma has 600mg of Sodium, Na.
  • Murgir Korma has 200mg of Potassium, K.
  • Murgir Korma has 3mg of Iron.

General

Does Murgir Korma contain caffeine?

Murgir Korma does not contain any caffeine.

Does Murgir Korma contain alcohol?

Murgir Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murgir Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgir Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murgir Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murgir Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgir Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murgir Korma for free?

Yes! Since Murgir Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murgir Korma with water tracking feature?

Nutribit automatically calculates the water content of Murgir Korma and adds it to your daily hydration log. Simply log Murgir Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murgir Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murgir Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murgir Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murgir Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murgir Korma

Protein in Murgir Korma supports building and repairing tissues.

Builds and repairs tissues in Murgir Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murgir Korma supports immune function.

Supports immune function in Murgir Korma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murgir Korma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murgir Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murgir Korma provides energy.

Provides energy in Murgir Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murgir Korma supports muscle growth and strength.

Supports muscle growth and strength in Murgir Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murgir Korma helps in weight management.

Helps in weight management in Murgir Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murgir Korma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murgir Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murgir Korma supports bone health.

Supports bone health in Murgir Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murgir Korma improves skin, hair, and nails.

Improves skin, hair, and nails in Murgir Korma is essential for the health and growth of hair, skin, and nails.

Protein in Murgir Korma regulates blood sugar levels.

Regulates blood sugar levels in Murgir Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Murgir Korma supports fluid balance.

Maintains Fluid Balance in Murgir Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Murgir Korma supports nerve function.

Supports Nerve Function in Murgir Korma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Murgir Korma helps regulate blood pressure.

Regulates Blood Pressure in Murgir Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Murgir Korma supports muscle function.

Aids Muscle Function in Murgir Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Murgir Korma aids nutrient absorption.

Improves Nutrient Absorption in Murgir Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Murgir Korma helps balance pH levels.

Balances pH Levels in Murgir Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Murgir Korma supports bone health.

Supports Bone Health in Murgir Korma helps retain calcium and prevent the loss of bone density over time.

Zinc in Murgir Korma boosts immune system

Boosts Immune System in Murgir Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Murgir Korma promotes wound healing

Promotes Wound Healing in Murgir Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Murgir Korma supports growth and development

Supports Growth and Development in Murgir Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Murgir Korma improves skin health

Improves Skin Health in Murgir Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Murgir Korma enhances brain function

Enhances Brain Function in Murgir Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Murgir Korma regulates hormonal balance

Regulates Hormonal Balance in Murgir Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Murgir Korma supports healthy vision

Supports Healthy Vision in Murgir Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Murgir Korma improves digestive health

Improves Digestive Health in Murgir Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Murgir Korma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Murgir Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Murgir Korma reduces inflammation

Reduces Inflammation in Murgir Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Murgir Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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