Chura Dahi

A typical serving 1 cup (200 grams) of Chura Dahi contains approximately 120 calories.

You can check the exact calorie content by logging Chura Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chura Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chura Dahi contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chura Dahi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Chura Dahi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chura Dahi, Download Nutribit app for healthier you!

On average, 1 cup (200 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chura Dahi.

The amount of carbohydrates (carbs) in Chura Dahi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chura Dahi.

Chura Dahi contains approximately 0.5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chura Dahi for healthier you!

Vitamins in Chura Dahi:

• Vitamin C:Chura Dahi has 0.5 mg of Vitamin C.

Chura Dahi contains following minerals:

• Chura Dahi has 20mg of Calcium.
• Chura Dahi has 40mg of Sodium, Na.
• Chura Dahi has 150mg of Potassium, K.
• Chura Dahi has 1mg of Iron.

Chura Dahi does not contain any caffeine.

Chura Dahi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chura Dahi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chura Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chura Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chura Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chura Dahi and adds it to your daily hydration log. Simply log Chura Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chura Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chura Dahi data can be accessed offline in the Nutribit app anytime anywhere!