Hyderabadi Kachchi Biryani

Main Course, Meat-based

Total Energy

500

kcal

50

% from carbs

17.86

% from protein

32.14

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Polyunsaturated

6g


Monounsaturated

12g



Sodium, Na

800mg

34.8%


Potassium, K

350mg

7.4%


Total Carbohydrates

70g

25.5%


Fiber

4g

14.3%


Sugars

10g

20%


Starch

60g


Protein

25g

50%


Water

150g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

2MG_ATE


Biotin

20UG


Folic acid

180UG


Iron, Fe

5mg


Calcium, Ca

150mg


Zinc, Zn

3mg


Magnesium, Mg

80mg


Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Kachchi Biryani

A typical serving 1 Serving of Hyderabadi Kachchi Biryani (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Kachchi Biryani depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Hyderabadi Kachchi Biryani contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Kachchi Biryani depends on the ingredients exists in it. On average, 1 Serving of Hyderabadi Kachchi Biryani (about 300 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 300 grams) contains about 70 grams of carbohydrates.

Hyderabadi Kachchi Biryani contains approximately 4 grams of fiber in 1 Serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Hyderabadi Kachchi Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.