Hyderabadi Sabzi Biryani
Rice, Rich in Carbs, Moderate Fats
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Hyderabadi Sabzi Biryani Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Sabzi Biryani has 5 mg of Vitamin C.
- Hyderabadi Sabzi Biryani has 40mg of Calcium.
- Hyderabadi Sabzi Biryani has 600mg of Sodium, Na.
- Hyderabadi Sabzi Biryani has 300mg of Potassium, K.
- Hyderabadi Sabzi Biryani has 2.5mg of Iron.
What is the calorie content of Hyderabadi Sabzi Biryani?
A typical serving 1 Bowl (200 grams) of Hyderabadi Sabzi Biryani contains approximately 450 calories.
You can check the exact calorie content by logging Hyderabadi Sabzi Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Sabzi Biryani have?
The amount of fat in Hyderabadi Sabzi Biryani depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Hyderabadi Sabzi Biryani contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Sabzi Biryani have?
The protein content in Hyderabadi Sabzi Biryani depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Hyderabadi Sabzi Biryani contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Sabzi Biryani, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Sabzi Biryani have?
On average, 1 Bowl (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Sabzi Biryani.
How Much carbohydrates (carbs) is in Hyderabadi Sabzi Biryani?
The amount of carbohydrates (carbs) in Hyderabadi Sabzi Biryani depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Sabzi Biryani.
How Much Fiber is in Hyderabadi Sabzi Biryani?
Hyderabadi Sabzi Biryani contains approximately 4 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Sabzi Biryani for healthier you!
What vitamins and minerals are in a Hyderabadi Sabzi Biryani?
Vitamins in Hyderabadi Sabzi Biryani:
Hyderabadi Sabzi Biryani contains following minerals:
General
Does Hyderabadi Sabzi Biryani contain caffeine?
Hyderabadi Sabzi Biryani does not contain any caffeine.
Does Hyderabadi Sabzi Biryani contain alcohol?
Hyderabadi Sabzi Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Sabzi Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Sabzi Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Sabzi Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Sabzi Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Sabzi Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Sabzi Biryani for free?
Yes! Since Hyderabadi Sabzi Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Sabzi Biryani with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Sabzi Biryani and adds it to your daily hydration log. Simply log Hyderabadi Sabzi Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Sabzi Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Sabzi Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Sabzi Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Sabzi Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Sabzi Biryani
Total Carbohydrates in Hyderabadi Sabzi Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hyderabadi Sabzi Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hyderabadi Sabzi Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hyderabadi Sabzi Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hyderabadi Sabzi Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hyderabadi Sabzi Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hyderabadi Sabzi Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hyderabadi Sabzi Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hyderabadi Sabzi Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Hyderabadi Sabzi Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hyderabadi Sabzi Biryani enhances brain function and helps improve memory and focus.
Glucose from Hyderabadi Sabzi Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hyderabadi Sabzi Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hyderabadi Sabzi Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hyderabadi Sabzi Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Hyderabadi Sabzi Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hyderabadi Sabzi Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hyderabadi Sabzi Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hyderabadi Sabzi Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hyderabadi Sabzi Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Hyderabadi Sabzi Biryani supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Sabzi Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Sabzi Biryani supports immune function.
Supports immune function in Hyderabadi Sabzi Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Sabzi Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Sabzi Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Sabzi Biryani provides energy.
Provides energy in Hyderabadi Sabzi Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Sabzi Biryani supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Sabzi Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Sabzi Biryani helps in weight management.
Helps in weight management in Hyderabadi Sabzi Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Sabzi Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Sabzi Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Sabzi Biryani supports bone health.
Supports bone health in Hyderabadi Sabzi Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Sabzi Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Sabzi Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Sabzi Biryani regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Sabzi Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hyderabadi Sabzi Biryani supports fluid balance.
Maintains Fluid Balance in Hyderabadi Sabzi Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Sabzi Biryani supports nerve function.
Supports Nerve Function in Hyderabadi Sabzi Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Sabzi Biryani helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Sabzi Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Sabzi Biryani supports muscle function.
Aids Muscle Function in Hyderabadi Sabzi Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hyderabadi Sabzi Biryani aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Sabzi Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Sabzi Biryani helps balance pH levels.
Balances pH Levels in Hyderabadi Sabzi Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hyderabadi Sabzi Biryani supports bone health.
Supports Bone Health in Hyderabadi Sabzi Biryani helps retain calcium and prevent the loss of bone density over time.
Zinc in Hyderabadi Sabzi Biryani boosts immune system
Boosts Immune System in Hyderabadi Sabzi Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hyderabadi Sabzi Biryani promotes wound healing
Promotes Wound Healing in Hyderabadi Sabzi Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hyderabadi Sabzi Biryani supports growth and development
Supports Growth and Development in Hyderabadi Sabzi Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hyderabadi Sabzi Biryani improves skin health
Improves Skin Health in Hyderabadi Sabzi Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hyderabadi Sabzi Biryani enhances brain function
Enhances Brain Function in Hyderabadi Sabzi Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hyderabadi Sabzi Biryani regulates hormonal balance
Regulates Hormonal Balance in Hyderabadi Sabzi Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hyderabadi Sabzi Biryani supports healthy vision
Supports Healthy Vision in Hyderabadi Sabzi Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hyderabadi Sabzi Biryani improves digestive health
Improves Digestive Health in Hyderabadi Sabzi Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hyderabadi Sabzi Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hyderabadi Sabzi Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hyderabadi Sabzi Biryani reduces inflammation
Reduces Inflammation in Hyderabadi Sabzi Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 Bowl Hyderabadi Sabzi Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.