Hyderabadi Keema Biryani

Main Dish, High in fat

19.8

% from protein

35.64

% from carbs

35.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
600
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 15 g

Sodium, Na 600 mg
26.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 20 g

Protein 25 g
50%

Water 250 g

Vitamin A, RAE 400 UG

Vitamin E 2.5 MG_ATE

Vitamin C 20 mg

Biotin 12 UG

Folic acid 150 UG

Calcium 120 mg

Iron 4 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 8 UG

Sucrose 2 g

Glucose 4 g

Hyderabadi Keema Biryani Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Keema Biryani?

A typical serving 1 serving (250 grams) of Hyderabadi Keema Biryani contains approximately 600 calories.

You can check the exact calorie content by logging Hyderabadi Keema Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Keema Biryani have?

The amount of fat in Hyderabadi Keema Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Keema Biryani contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Keema Biryani have?

The protein content in Hyderabadi Keema Biryani depends on the ingredients exists in it. On average, 1 serving (250 grams) of Hyderabadi Keema Biryani contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Keema Biryani, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Keema Biryani have?

On average, 1 serving (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Keema Biryani.

How Much carbohydrates (carbs) is in Hyderabadi Keema Biryani?

The amount of carbohydrates (carbs) in Hyderabadi Keema Biryani depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Keema Biryani.

How Much Fiber is in Hyderabadi Keema Biryani?

Hyderabadi Keema Biryani contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Keema Biryani for healthier you!

What vitamins and minerals are in a Hyderabadi Keema Biryani?

Vitamins in Hyderabadi Keema Biryani:

  • Vitamin C:Hyderabadi Keema Biryani has 20 mg of Vitamin C.

Hyderabadi Keema Biryani contains following minerals:

  • Hyderabadi Keema Biryani has 120mg of Calcium.
  • Hyderabadi Keema Biryani has 600mg of Sodium, Na.
  • Hyderabadi Keema Biryani has 250mg of Potassium, K.
  • Hyderabadi Keema Biryani has 4mg of Iron.

General

Does Hyderabadi Keema Biryani contain caffeine?

Hyderabadi Keema Biryani does not contain any caffeine.

Does Hyderabadi Keema Biryani contain alcohol?

Hyderabadi Keema Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Keema Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Keema Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Keema Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Keema Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Keema Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Keema Biryani for free?

Yes! Since Hyderabadi Keema Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Keema Biryani with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Keema Biryani and adds it to your daily hydration log. Simply log Hyderabadi Keema Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Keema Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Keema Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Keema Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Keema Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Keema Biryani

Magnesium and Sodium, Na in Hyderabadi Keema Biryani supports bone health.

  • Magnesium in Hyderabadi Keema Biryani helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hyderabadi Keema Biryani helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hyderabadi Keema Biryani aids muscle function.

  • Magnesium in Hyderabadi Keema Biryani helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hyderabadi Keema Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hyderabadi Keema Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hyderabadi Keema Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hyderabadi Keema Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hyderabadi Keema Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hyderabadi Keema Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hyderabadi Keema Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hyderabadi Keema Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hyderabadi Keema Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hyderabadi Keema Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Hyderabadi Keema Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hyderabadi Keema Biryani enhances brain function and helps improve memory and focus.

Glucose from Hyderabadi Keema Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hyderabadi Keema Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hyderabadi Keema Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hyderabadi Keema Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Hyderabadi Keema Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hyderabadi Keema Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hyderabadi Keema Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hyderabadi Keema Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hyderabadi Keema Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Hyderabadi Keema Biryani supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Keema Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Keema Biryani supports immune function.

Supports immune function in Hyderabadi Keema Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Keema Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Keema Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Keema Biryani provides energy.

Provides energy in Hyderabadi Keema Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Keema Biryani supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Keema Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Keema Biryani helps in weight management.

Helps in weight management in Hyderabadi Keema Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Keema Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Keema Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Keema Biryani supports bone health.

Supports bone health in Hyderabadi Keema Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Keema Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Keema Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Keema Biryani regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Keema Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Hyderabadi Keema Biryani promotes heart health.

Promotes Heart Health in Hyderabadi Keema Biryani helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hyderabadi Keema Biryani enhances nerve function.

Enhances Nerve Function in Hyderabadi Keema Biryani supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hyderabadi Keema Biryani improves sleep quality.

Improves Sleep Quality in Hyderabadi Keema Biryani regulates sleep patterns by supporting melatonin production.

Magnesium in Hyderabadi Keema Biryani supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hyderabadi Keema Biryani helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hyderabadi Keema Biryani reduces migraine frequency.

Reduces Migraine Frequency in Hyderabadi Keema Biryani may help reduce the frequency and severity of migraines.

Magnesium in Hyderabadi Keema Biryani promotes digestive health.

Promotes Digestive Health in Hyderabadi Keema Biryani supports bowel function and helps prevent constipation.

Magnesium in Hyderabadi Keema Biryani helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hyderabadi Keema Biryani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hyderabadi Keema Biryani boosts protein synthesis.

Boosts Protein Synthesis in Hyderabadi Keema Biryani plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hyderabadi Keema Biryani supports fluid balance.

Maintains Fluid Balance in Hyderabadi Keema Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Keema Biryani supports nerve function.

Supports Nerve Function in Hyderabadi Keema Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Keema Biryani helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Keema Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Keema Biryani aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Keema Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Keema Biryani helps balance pH levels.

Balances pH Levels in Hyderabadi Keema Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hyderabadi Keema Biryani boosts immune system

Boosts Immune System in Hyderabadi Keema Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Keema Biryani promotes wound healing

Promotes Wound Healing in Hyderabadi Keema Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Keema Biryani supports growth and development

Supports Growth and Development in Hyderabadi Keema Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Keema Biryani improves skin health

Improves Skin Health in Hyderabadi Keema Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Keema Biryani enhances brain function

Enhances Brain Function in Hyderabadi Keema Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Keema Biryani regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Keema Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Keema Biryani supports healthy vision

Supports Healthy Vision in Hyderabadi Keema Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Keema Biryani improves digestive health

Improves Digestive Health in Hyderabadi Keema Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Keema Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Keema Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Keema Biryani reduces inflammation

Reduces Inflammation in Hyderabadi Keema Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Keema Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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