Hyderabadi Anda Biryani

Main, High in protein

19.48

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
580
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 70 g
25.5%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 30 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 800 UG

Vitamin E 3.5 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 300 UG

Calcium 50 mg

Iron 4 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 5 g

Glucose 10 g

Hyderabadi Anda Biryani Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Anda Biryani?

A typical serving 1 serving (400 grams) of Hyderabadi Anda Biryani contains approximately 580 calories.

You can check the exact calorie content by logging Hyderabadi Anda Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Anda Biryani have?

The amount of fat in Hyderabadi Anda Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Hyderabadi Anda Biryani contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Anda Biryani have?

The protein content in Hyderabadi Anda Biryani depends on the ingredients exists in it. On average, 1 serving (400 grams) of Hyderabadi Anda Biryani contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Anda Biryani, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Anda Biryani have?

On average, 1 serving (400 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Anda Biryani.

How Much carbohydrates (carbs) is in Hyderabadi Anda Biryani?

The amount of carbohydrates (carbs) in Hyderabadi Anda Biryani depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Anda Biryani.

How Much Fiber is in Hyderabadi Anda Biryani?

Hyderabadi Anda Biryani contains approximately 3 grams of fiber in 1 serving (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Anda Biryani for healthier you!

What vitamins and minerals are in a Hyderabadi Anda Biryani?

Vitamins in Hyderabadi Anda Biryani:

  • Vitamin C:Hyderabadi Anda Biryani has 15 mg of Vitamin C.

Hyderabadi Anda Biryani contains following minerals:

  • Hyderabadi Anda Biryani has 50mg of Calcium.
  • Hyderabadi Anda Biryani has 600mg of Sodium, Na.
  • Hyderabadi Anda Biryani has 500mg of Potassium, K.
  • Hyderabadi Anda Biryani has 4mg of Iron.

General

Does Hyderabadi Anda Biryani contain caffeine?

Hyderabadi Anda Biryani does not contain any caffeine.

Does Hyderabadi Anda Biryani contain alcohol?

Hyderabadi Anda Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Anda Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Anda Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Anda Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Anda Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Anda Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Anda Biryani for free?

Yes! Since Hyderabadi Anda Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Anda Biryani with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Anda Biryani and adds it to your daily hydration log. Simply log Hyderabadi Anda Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Anda Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Anda Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Anda Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Anda Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Anda Biryani

Total Carbohydrates in Hyderabadi Anda Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hyderabadi Anda Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hyderabadi Anda Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hyderabadi Anda Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hyderabadi Anda Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hyderabadi Anda Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hyderabadi Anda Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hyderabadi Anda Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hyderabadi Anda Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Hyderabadi Anda Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hyderabadi Anda Biryani enhances brain function and helps improve memory and focus.

Glucose from Hyderabadi Anda Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hyderabadi Anda Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hyderabadi Anda Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hyderabadi Anda Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Hyderabadi Anda Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hyderabadi Anda Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hyderabadi Anda Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hyderabadi Anda Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hyderabadi Anda Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Hyderabadi Anda Biryani supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Anda Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Anda Biryani supports immune function.

Supports immune function in Hyderabadi Anda Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Anda Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Anda Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Anda Biryani provides energy.

Provides energy in Hyderabadi Anda Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Anda Biryani supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Anda Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Anda Biryani helps in weight management.

Helps in weight management in Hyderabadi Anda Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Anda Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Anda Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Anda Biryani supports bone health.

Supports bone health in Hyderabadi Anda Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Anda Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Anda Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Anda Biryani regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Anda Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hyderabadi Anda Biryani supports fluid balance.

Maintains Fluid Balance in Hyderabadi Anda Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Anda Biryani supports nerve function.

Supports Nerve Function in Hyderabadi Anda Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Anda Biryani helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Anda Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Anda Biryani supports muscle function.

Aids Muscle Function in Hyderabadi Anda Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hyderabadi Anda Biryani aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Anda Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Anda Biryani helps balance pH levels.

Balances pH Levels in Hyderabadi Anda Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hyderabadi Anda Biryani supports bone health.

Supports Bone Health in Hyderabadi Anda Biryani helps retain calcium and prevent the loss of bone density over time.

Zinc in Hyderabadi Anda Biryani boosts immune system

Boosts Immune System in Hyderabadi Anda Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Anda Biryani promotes wound healing

Promotes Wound Healing in Hyderabadi Anda Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Anda Biryani supports growth and development

Supports Growth and Development in Hyderabadi Anda Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Anda Biryani improves skin health

Improves Skin Health in Hyderabadi Anda Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Anda Biryani enhances brain function

Enhances Brain Function in Hyderabadi Anda Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Anda Biryani regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Anda Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Anda Biryani supports healthy vision

Supports Healthy Vision in Hyderabadi Anda Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Anda Biryani improves digestive health

Improves Digestive Health in Hyderabadi Anda Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Anda Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Anda Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Anda Biryani reduces inflammation

Reduces Inflammation in Hyderabadi Anda Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 580 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Anda Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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