Hyderabadi Rajma
Main, High Protein
17.96
% from protein65.87
% from carbs65.87
% from fatNutrition Facts
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Hyderabadi Rajma Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Rajma has 5 mg of Vitamin C.
- Hyderabadi Rajma has 50mg of Calcium.
- Hyderabadi Rajma has 10mg of Sodium, Na.
- Hyderabadi Rajma has 400mg of Potassium, K.
- Hyderabadi Rajma has 2.5mg of Iron.
What is the calorie content of Hyderabadi Rajma?
A typical serving 1 serving (250 grams) of Hyderabadi Rajma contains approximately 350 calories.
You can check the exact calorie content by logging Hyderabadi Rajma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Rajma have?
The amount of fat in Hyderabadi Rajma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Rajma contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Rajma have?
The protein content in Hyderabadi Rajma depends on the ingredients exists in it. On average, 1 serving (250 grams) of Hyderabadi Rajma contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Rajma, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Rajma have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Rajma.
How Much carbohydrates (carbs) is in Hyderabadi Rajma?
The amount of carbohydrates (carbs) in Hyderabadi Rajma depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Rajma.
How Much Fiber is in Hyderabadi Rajma?
Hyderabadi Rajma contains approximately 10 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Rajma for healthier you!
What vitamins and minerals are in a Hyderabadi Rajma?
Vitamins in Hyderabadi Rajma:
Hyderabadi Rajma contains following minerals:
General
Does Hyderabadi Rajma contain caffeine?
Hyderabadi Rajma does not contain any caffeine.
Does Hyderabadi Rajma contain alcohol?
Hyderabadi Rajma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Rajma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Rajma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Rajma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Rajma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Rajma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Rajma for free?
Yes! Since Hyderabadi Rajma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Rajma with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Rajma and adds it to your daily hydration log. Simply log Hyderabadi Rajma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Rajma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Rajma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Rajma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Rajma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Rajma
Fiber and Zinc in Hyderabadi Rajma improves skin health.
Fiber in Hyderabadi Rajma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hyderabadi Rajma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Hyderabadi Rajma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hyderabadi Rajma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hyderabadi Rajma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hyderabadi Rajma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hyderabadi Rajma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hyderabadi Rajma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hyderabadi Rajma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hyderabadi Rajma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hyderabadi Rajma aids weight management by helping you feel full longer.
Fiber-rich carbs from Hyderabadi Rajma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hyderabadi Rajma enhances brain function and helps improve memory and focus.
Glucose from Hyderabadi Rajma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hyderabadi Rajma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hyderabadi Rajma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hyderabadi Rajma promotes gut health by feeding beneficial gut bacteria.
Fiber in Hyderabadi Rajma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hyderabadi Rajma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hyderabadi Rajma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hyderabadi Rajma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hyderabadi Rajma, help regulate blood pressure and reduce hypertension risk.
Protein in Hyderabadi Rajma supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Rajma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Rajma supports immune function.
Supports immune function in Hyderabadi Rajma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Rajma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Rajma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Rajma provides energy.
Provides energy in Hyderabadi Rajma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Rajma supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Rajma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Rajma helps in weight management.
Helps in weight management in Hyderabadi Rajma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Rajma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Rajma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Rajma supports bone health.
Supports bone health in Hyderabadi Rajma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Rajma improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Rajma is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Rajma regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Rajma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hyderabadi Rajma supports digestion.
Fiber in Hyderabadi Rajma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hyderabadi Rajma supports heart health.
Soluble fiber in Hyderabadi Rajma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hyderabadi Rajma aids in weight management.
Fiber-rich foods in Hyderabadi Rajma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hyderabadi Rajma regulates blood sugar.
Fiber in Hyderabadi Rajma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hyderabadi Rajma promotes gut health.
Fiber in Hyderabadi Rajma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hyderabadi Rajma lowers the risk of colon cancer.
A high-fiber diet from Hyderabadi Rajma is linked to a reduced risk of colon cancer.
Fiber in Hyderabadi Rajma helps lower blood pressure.
Adequate fiber in Hyderabadi Rajma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hyderabadi Rajma boosts immune function.
Fiber in Hyderabadi Rajma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hyderabadi Rajma reduces the risk of type 2 diabetes.
Fiber in Hyderabadi Rajma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Hyderabadi Rajma supports bone health.
Supports Bone Health in Hyderabadi Rajma helps in the formation of bone structure and improves bone density and strength.
Magnesium in Hyderabadi Rajma promotes heart health.
Promotes Heart Health in Hyderabadi Rajma helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hyderabadi Rajma aids muscle function.
Aids Muscle Function in Hyderabadi Rajma helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Hyderabadi Rajma enhances nerve function.
Enhances Nerve Function in Hyderabadi Rajma supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hyderabadi Rajma improves sleep quality.
Improves Sleep Quality in Hyderabadi Rajma regulates sleep patterns by supporting melatonin production.
Magnesium in Hyderabadi Rajma supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hyderabadi Rajma helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hyderabadi Rajma reduces migraine frequency.
Reduces Migraine Frequency in Hyderabadi Rajma may help reduce the frequency and severity of migraines.
Magnesium in Hyderabadi Rajma promotes digestive health.
Promotes Digestive Health in Hyderabadi Rajma supports bowel function and helps prevent constipation.
Magnesium in Hyderabadi Rajma helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hyderabadi Rajma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hyderabadi Rajma boosts protein synthesis.
Boosts Protein Synthesis in Hyderabadi Rajma plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Hyderabadi Rajma boosts immune system
Boosts Immune System in Hyderabadi Rajma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hyderabadi Rajma promotes wound healing
Promotes Wound Healing in Hyderabadi Rajma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hyderabadi Rajma supports growth and development
Supports Growth and Development in Hyderabadi Rajma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hyderabadi Rajma enhances brain function
Enhances Brain Function in Hyderabadi Rajma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hyderabadi Rajma regulates hormonal balance
Regulates Hormonal Balance in Hyderabadi Rajma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hyderabadi Rajma supports healthy vision
Supports Healthy Vision in Hyderabadi Rajma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hyderabadi Rajma improves digestive health
Improves Digestive Health in Hyderabadi Rajma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hyderabadi Rajma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hyderabadi Rajma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hyderabadi Rajma reduces inflammation
Reduces Inflammation in Hyderabadi Rajma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Rajma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.