Hyderabadi Rajma

Main, High Protein

Total Energy

350

kcal

65.87

% from carbs

17.96

% from protein

16.17

% from fats

In 250 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

10mg

0.4%


Potassium, K

400mg

8.5%


Total Carbohydrates

55g

20%


Fiber

10g

35.7%


Sugars

2g

4%


Starch

25g


Protein

15g

30%


Water

300g





Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

5UG


Folic acid

80UG


Iron, Fe

2.5mg


Calcium, Ca

50mg


Zinc, Zn

1.5mg


Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Rajma

A typical serving 1 serving of Hyderabadi Rajma (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Rajma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Rajma contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Rajma depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Rajma (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 55 grams of carbohydrates.

Hyderabadi Rajma contains approximately 10 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Rajma

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.