Kurmura Bhel

Snack, Crunchy, Savory

7.27

% from protein

54.55

% from carbs

54.55

% from fat

Kurmura Bhel Nutrients FAQs

Nutrients

What is the calorie content of Kurmura Bhel?

A typical serving 1 Serving (100 grams) of Kurmura Bhel contains approximately 310 calories.

You can check the exact calorie content by logging Kurmura Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kurmura Bhel have?

The amount of fat in Kurmura Bhel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Kurmura Bhel contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kurmura Bhel have?

The protein content in Kurmura Bhel depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Kurmura Bhel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kurmura Bhel, Download Nutribit app for healthier you!

How much sugar does a Kurmura Bhel have?

On average, 1 Serving (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kurmura Bhel.

How Much carbohydrates (carbs) is in Kurmura Bhel?

The amount of carbohydrates (carbs) in Kurmura Bhel depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kurmura Bhel.

How Much Fiber is in Kurmura Bhel?

Kurmura Bhel contains approximately 2.5 grams of fiber in 1 Serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kurmura Bhel for healthier you!

What vitamins and minerals are in a Kurmura Bhel?

Vitamins in Kurmura Bhel:

  • Vitamin C:Kurmura Bhel has 2 mg of Vitamin C.

Kurmura Bhel contains following minerals:

  • Kurmura Bhel has 60mg of Calcium.
  • Kurmura Bhel has 330mg of Sodium, Na.
  • Kurmura Bhel has 200mg of Potassium, K.
  • Kurmura Bhel has 4mg of Iron.

General

Does Kurmura Bhel contain caffeine?

Kurmura Bhel does not contain any caffeine.

Does Kurmura Bhel contain alcohol?

Kurmura Bhel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kurmura Bhel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kurmura Bhel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kurmura Bhel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kurmura Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kurmura Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kurmura Bhel for free?

Yes! Since Kurmura Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kurmura Bhel with water tracking feature?

Nutribit automatically calculates the water content of Kurmura Bhel and adds it to your daily hydration log. Simply log Kurmura Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kurmura Bhel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kurmura Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kurmura Bhel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kurmura Bhel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kurmura Bhel

Total Carbohydrates in Kurmura Bhel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kurmura Bhel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kurmura Bhel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kurmura Bhel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kurmura Bhel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kurmura Bhel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kurmura Bhel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kurmura Bhel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kurmura Bhel aids weight management by helping you feel full longer.

Fiber-rich carbs from Kurmura Bhel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kurmura Bhel enhances brain function and helps improve memory and focus.

Glucose from Kurmura Bhel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kurmura Bhel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kurmura Bhel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kurmura Bhel promotes gut health by feeding beneficial gut bacteria.

Fiber in Kurmura Bhel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kurmura Bhel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kurmura Bhel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kurmura Bhel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kurmura Bhel, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Kurmura Bhel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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