Roasted Beetroot and Blue Cheese
Salad, High in fat, moderate carbs
12.31
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
More items Like Roasted Beetroot and Blue Cheese
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Roasted Beetroot Hommus
Yumi's
Roasted Beetroot & Fetta Salad
Woolworths Food
Salad, Roasted Butternut & Beetroot
Woolworths Food
Seeded Bites, Roasted Beetroot
2s Company
Roasted Beetroot Seeded Snackers
Olina's
Dip, Blue Cheese Roasted Pecan
Unknown
Beetroot And Tofu Patty
Snack, High Protein Vegetarian
Beetroot and Fig Chutney
Side Dish, Vegetarian
Beetroot And Celery Juice
Vegetarian
Beetroot and Carrot Sandwich
Vegetarian, High fiber
Millet and Beetroot Sandwich
Sandwich, High Fiber, Nutritious
Beetroot and Carrot Salad
Salad, Nutritious
Beetroot and Carrot Juice
Juice, Rich in antioxidants, high in Vitamin A
Apple and Beetroot Juice
Juice, Sweet and earthy
Beetroot and Apple Juice
Juice, Refreshing
Beetroot and Feta Samosa
Appetizer, Vegetarian
Beetroot and Carrot Paratha
Vegetarian, High in vitamins
Carrot And Beetroot Juice
Beverage, Rich in vitamins and minerals
Beetroot and Yogurt Salad
Salad, Nutrient-rich
Carrot and Beetroot Salad
Salad, Rich in Vitamin A, Antioxidants
Beetroot and Apple Salad
Salad, Antioxidant
Roasted Beetroot and Blue Cheese Nutrients FAQs
Nutrients
- Vitamin C:Roasted Beetroot and Blue Cheese has 5 mg of Vitamin C.
- Roasted Beetroot and Blue Cheese has 80mg of Calcium.
- Roasted Beetroot and Blue Cheese has 350mg of Sodium, Na.
- Roasted Beetroot and Blue Cheese has 70mg of Potassium, K.
- Roasted Beetroot and Blue Cheese has 1.5mg of Iron.
What is the calorie content of Roasted Beetroot and Blue Cheese?
A typical serving 1 serving (180 grams) of Roasted Beetroot and Blue Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Roasted Beetroot and Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Beetroot and Blue Cheese have?
The amount of fat in Roasted Beetroot and Blue Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Roasted Beetroot and Blue Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Beetroot and Blue Cheese have?
The protein content in Roasted Beetroot and Blue Cheese depends on the ingredients exists in it. On average, 1 serving (180 grams) of Roasted Beetroot and Blue Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Beetroot and Blue Cheese, Download Nutribit app for healthier you!
How much sugar does a Roasted Beetroot and Blue Cheese have?
On average, 1 serving (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Beetroot and Blue Cheese.
How Much carbohydrates (carbs) is in Roasted Beetroot and Blue Cheese?
The amount of carbohydrates (carbs) in Roasted Beetroot and Blue Cheese depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Beetroot and Blue Cheese.
How Much Fiber is in Roasted Beetroot and Blue Cheese?
Roasted Beetroot and Blue Cheese contains approximately 4 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Beetroot and Blue Cheese for healthier you!
What vitamins and minerals are in a Roasted Beetroot and Blue Cheese?
Vitamins in Roasted Beetroot and Blue Cheese:
Roasted Beetroot and Blue Cheese contains following minerals:
General
Does Roasted Beetroot and Blue Cheese contain caffeine?
Roasted Beetroot and Blue Cheese does not contain any caffeine.
Does Roasted Beetroot and Blue Cheese contain alcohol?
Roasted Beetroot and Blue Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Beetroot and Blue Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beetroot and Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Beetroot and Blue Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Beetroot and Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beetroot and Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Beetroot and Blue Cheese for free?
Yes! Since Roasted Beetroot and Blue Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Beetroot and Blue Cheese with water tracking feature?
Nutribit automatically calculates the water content of Roasted Beetroot and Blue Cheese and adds it to your daily hydration log. Simply log Roasted Beetroot and Blue Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Beetroot and Blue Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beetroot and Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Beetroot and Blue Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Beetroot and Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Beetroot and Blue Cheese
Protein in Roasted Beetroot and Blue Cheese supports building and repairing tissues.
Builds and repairs tissues in Roasted Beetroot and Blue Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Beetroot and Blue Cheese supports immune function.
Supports immune function in Roasted Beetroot and Blue Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Beetroot and Blue Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Beetroot and Blue Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Beetroot and Blue Cheese provides energy.
Provides energy in Roasted Beetroot and Blue Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Beetroot and Blue Cheese supports muscle growth and strength.
Supports muscle growth and strength in Roasted Beetroot and Blue Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Beetroot and Blue Cheese helps in weight management.
Helps in weight management in Roasted Beetroot and Blue Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Beetroot and Blue Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Beetroot and Blue Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Beetroot and Blue Cheese supports bone health.
Supports bone health in Roasted Beetroot and Blue Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Beetroot and Blue Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Beetroot and Blue Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Beetroot and Blue Cheese regulates blood sugar levels.
Regulates blood sugar levels in Roasted Beetroot and Blue Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Beetroot and Blue Cheese supports fluid balance.
Maintains Fluid Balance in Roasted Beetroot and Blue Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Beetroot and Blue Cheese supports nerve function.
Supports Nerve Function in Roasted Beetroot and Blue Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Beetroot and Blue Cheese helps regulate blood pressure.
Regulates Blood Pressure in Roasted Beetroot and Blue Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Beetroot and Blue Cheese supports muscle function.
Aids Muscle Function in Roasted Beetroot and Blue Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Beetroot and Blue Cheese aids nutrient absorption.
Improves Nutrient Absorption in Roasted Beetroot and Blue Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Beetroot and Blue Cheese helps balance pH levels.
Balances pH Levels in Roasted Beetroot and Blue Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Beetroot and Blue Cheese supports bone health.
Supports Bone Health in Roasted Beetroot and Blue Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Roasted Beetroot and Blue Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.