Beetroot and Yogurt Salad

A typical serving 1 cup (150 grams) of Beetroot and Yogurt Salad contains approximately 95 calories.

You can check the exact calorie content by logging Beetroot and Yogurt Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot and Yogurt Salad depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Beetroot and Yogurt Salad contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot and Yogurt Salad depends on the ingredients exists in it. On average, 1 cup (150 grams) of Beetroot and Yogurt Salad contains approximately 4 grams of protein.

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On average, 1 cup (150 grams) contains about 9 grams of sugar.

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The amount of carbohydrates (carbs) in Beetroot and Yogurt Salad depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 18 grams of carbohydrates.

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Beetroot and Yogurt Salad contains approximately 2 grams of fiber in 1 cup (150 grams).

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Vitamins in Beetroot and Yogurt Salad:

• Vitamin C:Beetroot and Yogurt Salad has 10 mg of Vitamin C.

Beetroot and Yogurt Salad contains following minerals:

• Beetroot and Yogurt Salad has 80mg of Calcium.
• Beetroot and Yogurt Salad has 240mg of Sodium, Na.
• Beetroot and Yogurt Salad has 510mg of Potassium, K.
• Beetroot and Yogurt Salad has 1.2mg of Iron.

Beetroot and Yogurt Salad does not contain any caffeine.

Beetroot and Yogurt Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot and Yogurt Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot and Yogurt Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot and Yogurt Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot and Yogurt Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot and Yogurt Salad and adds it to your daily hydration log. Simply log Beetroot and Yogurt Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot and Yogurt Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot and Yogurt Salad data can be accessed offline in the Nutribit app anytime anywhere!