Blue Cheese and Pear Omelette

Main, High in fats

Total Energy

310

kcal

14.24

% from carbs

18.99

% from protein

66.77

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

650mg

28.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

2g

Protein

16g

32%

Water

70g

Sucrose

8g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

3MG_ATE

Biotin

12UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blue Cheese and Pear Omelette

A typical serving 1 serving of Blue Cheese and Pear Omelette (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese and Pear Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Blue Cheese and Pear Omelette contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese and Pear Omelette depends on the ingredients exists in it. On average, 1 serving of Blue Cheese and Pear Omelette (about 150 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 12 grams of carbohydrates.

Blue Cheese and Pear Omelette contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blue Cheese and Pear Croissant

Sweet, High calorie, high fat

430 kcal

Vinaigrette, Pear & Blue Cheese

Renee's Gourmet

30 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Pear Blue Cheese & Leek Flatbread

Whole Foods Market

310 kcal

Ham and Cheese Omelette

Egg-based, Balanced diet

340 kcal

Bacon And Cheese Omelette

Scrambler Marie's Breakfast Bistro

780 kcal

Sausage And Cheese Omelette

Scrambler Marie's Breakfast Bistro

790 kcal

Broccoli and Cheese Omelette

Omelette, High in vitamins, moderate fats

370 kcal

Pear and Cheese Purses

Hemis Fares

310 kcal

Pear & Blue Cheese Flatbread, Bistro Style

Specially Selected

300 kcal

Avocado and Goat Cheese Omelette

Omelette, Rich in healthy fats, high protein

290 kcal

Baked Beans and Cheese Omelette

Main, High Fiber, Savory

350 kcal

Breakfast, Ham And Cheese Omelette

Frisch's Big Boy

500 kcal

Smoked-Chicken and Cheese Omelette

Omelette, Smoky flavor, high in fats

450 kcal

Cheese Omelette

Omelette, High protein, high fat

290 kcal

Spinach, Mushroom, Bacon and Cheese Omelette

Cheesecake Factory

700 kcal

Goat Cheese, Tomatoes and Bacon Omelette

Cora

830 kcal

Warm Pear and Goat Cheese Salad

Greenz Salads

490 kcal

Blue Cheese (Blue)

Cheese, High-fat

120 kcal

Blue Cheese Dressing and Dip

Tuscan Garden

130 kcal

Roasted Beetroot and Blue Cheese

Salad, High in fat, moderate carbs

250 kcal

Beef & Cheese Omelette

Clean Eatz Kitchen

270 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Blue Cheese and Pear Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.