Gosht Rogan Josh (With Bone)
Main, Rich
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
30g
46.2%
Saturated
15g
75%
Polyunsaturated
6g
Monounsaturated
12g
Sodium, Na
900mg
39.1%
Potassium, K
300mg
6.4%
Total Carbohydrates
15g
5.5%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
5g
Protein
35g
70%
Water
70g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
2MG_ATE
Biotin
12UG
Folic acid
40UG
Iron, Fe
4mg
Calcium, Ca
90mg
Zinc, Zn
3mg
Magnesium, Mg
60mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Gosht Rogan Josh (With Bone)?
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How Much Sugar is in Gosht Rogan Josh (With Bone)?
How Much carbohydrates (carbs) is in Gosht Rogan Josh (With Bone)?
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