Methi Malai Paneer
Common Food
18.6
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Methi Malai Paneer Nutrients FAQs
Nutrients
- Methi Malai Paneer has 400mg of Sodium, Na.
- Methi Malai Paneer has 350mg of Potassium, K.
- Methi Malai Paneer has 2mg of Iron.
What is the calorie content of Methi Malai Paneer?
A typical serving 1 bowl (191 grams) of Methi Malai Paneer contains approximately 250 calories.
You can check the exact calorie content by logging Methi Malai Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Malai Paneer have?
The amount of fat in Methi Malai Paneer depends on the ingredients and preparation method. On average, one serving 1 bowl (191 grams) of Methi Malai Paneer contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Malai Paneer have?
The protein content in Methi Malai Paneer depends on the ingredients exists in it. On average, 1 bowl (191 grams) of Methi Malai Paneer contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Malai Paneer, Download Nutribit app for healthier you!
How much sugar does a Methi Malai Paneer have?
On average, 1 bowl (191 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Malai Paneer.
How Much carbohydrates (carbs) is in Methi Malai Paneer?
The amount of carbohydrates (carbs) in Methi Malai Paneer depends on its serving size and preparation. On average, 1 bowl (191 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Malai Paneer.
How Much Fiber is in Methi Malai Paneer?
Methi Malai Paneer contains approximately 2 grams of fiber in 1 bowl (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Malai Paneer for healthier you!
What vitamins and minerals are in a Methi Malai Paneer?
Methi Malai Paneer contains following minerals:
General
Does Methi Malai Paneer contain caffeine?
Methi Malai Paneer does not contain any caffeine.
Does Methi Malai Paneer contain alcohol?
Methi Malai Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Malai Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Malai Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Malai Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Malai Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Malai Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Malai Paneer for free?
Yes! Since Methi Malai Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Malai Paneer with water tracking feature?
Nutribit automatically calculates the water content of Methi Malai Paneer and adds it to your daily hydration log. Simply log Methi Malai Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Malai Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Malai Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Malai Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Malai Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Malai Paneer
Protein in Methi Malai Paneer supports building and repairing tissues.
Builds and repairs tissues in Methi Malai Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Malai Paneer supports immune function.
Supports immune function in Methi Malai Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Malai Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Malai Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Malai Paneer provides energy.
Provides energy in Methi Malai Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Malai Paneer supports muscle growth and strength.
Supports muscle growth and strength in Methi Malai Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Malai Paneer helps in weight management.
Helps in weight management in Methi Malai Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Malai Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Malai Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Malai Paneer supports bone health.
Supports bone health in Methi Malai Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Malai Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Malai Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Methi Malai Paneer regulates blood sugar levels.
Regulates blood sugar levels in Methi Malai Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Methi Malai Paneer supports fluid balance.
Maintains Fluid Balance in Methi Malai Paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Methi Malai Paneer supports nerve function.
Supports Nerve Function in Methi Malai Paneer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Methi Malai Paneer helps regulate blood pressure.
Regulates Blood Pressure in Methi Malai Paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Methi Malai Paneer supports muscle function.
Aids Muscle Function in Methi Malai Paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Methi Malai Paneer aids nutrient absorption.
Improves Nutrient Absorption in Methi Malai Paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Methi Malai Paneer helps balance pH levels.
Balances pH Levels in Methi Malai Paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Methi Malai Paneer supports bone health.
Supports Bone Health in Methi Malai Paneer helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Methi Malai Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.