Cranberry Pesto Sandwich
The Chopped Leaf
24.52
% from protein32.92
% from carbs32.92
% from fatNutrition Facts
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Cranberry Pesto Sandwich Nutrients FAQs
Nutrients
- Cranberry Pesto Sandwich has 930mg of Sodium, Na.
What is the calorie content of Cranberry Pesto Sandwich?
A typical serving 1 Serving of Cranberry Pesto Sandwich contains approximately 560 calories.
You can check the exact calorie content by logging Cranberry Pesto Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Pesto Sandwich have?
The amount of fat in Cranberry Pesto Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Cranberry Pesto Sandwich contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Pesto Sandwich have?
The protein content in Cranberry Pesto Sandwich depends on the ingredients exists in it. On average, 1 Serving of Cranberry Pesto Sandwich contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Pesto Sandwich, Download Nutribit app for healthier you!
How much sugar does a Cranberry Pesto Sandwich have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Pesto Sandwich.
How Much carbohydrates (carbs) is in Cranberry Pesto Sandwich?
The amount of carbohydrates (carbs) in Cranberry Pesto Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Pesto Sandwich.
How Much Fiber is in Cranberry Pesto Sandwich?
Cranberry Pesto Sandwich contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Pesto Sandwich for healthier you!
What vitamins and minerals are in a Cranberry Pesto Sandwich?
Cranberry Pesto Sandwich contains following minerals:
General
Does Cranberry Pesto Sandwich contain caffeine?
Cranberry Pesto Sandwich does not contain any caffeine.
Does Cranberry Pesto Sandwich contain alcohol?
Cranberry Pesto Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Pesto Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pesto Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Pesto Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Pesto Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pesto Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Pesto Sandwich for free?
Yes! Since Cranberry Pesto Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Pesto Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Pesto Sandwich and adds it to your daily hydration log. Simply log Cranberry Pesto Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Pesto Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pesto Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Pesto Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Pesto Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Pesto Sandwich
Total Carbohydrates in Cranberry Pesto Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Pesto Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Pesto Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Pesto Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Pesto Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Pesto Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Pesto Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Pesto Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Pesto Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Pesto Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Pesto Sandwich enhances brain function and helps improve memory and focus.
Glucose from Cranberry Pesto Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Pesto Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Pesto Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Pesto Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Pesto Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Pesto Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Pesto Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Pesto Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Pesto Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Cranberry Pesto Sandwich supports building and repairing tissues.
Builds and repairs tissues in Cranberry Pesto Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Pesto Sandwich supports immune function.
Supports immune function in Cranberry Pesto Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Pesto Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Pesto Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Pesto Sandwich provides energy.
Provides energy in Cranberry Pesto Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Pesto Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Pesto Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Pesto Sandwich helps in weight management.
Helps in weight management in Cranberry Pesto Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Pesto Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Pesto Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Pesto Sandwich supports bone health.
Supports bone health in Cranberry Pesto Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Pesto Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Pesto Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Pesto Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Pesto Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cranberry Pesto Sandwich supports digestion.
Fiber in Cranberry Pesto Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Pesto Sandwich supports heart health.
Soluble fiber in Cranberry Pesto Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Pesto Sandwich aids in weight management.
Fiber-rich foods in Cranberry Pesto Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Pesto Sandwich regulates blood sugar.
Fiber in Cranberry Pesto Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Pesto Sandwich promotes gut health.
Fiber in Cranberry Pesto Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Pesto Sandwich lowers the risk of colon cancer.
A high-fiber diet from Cranberry Pesto Sandwich is linked to a reduced risk of colon cancer.
Fiber in Cranberry Pesto Sandwich improves skin health.
Fiber in Cranberry Pesto Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Pesto Sandwich helps lower blood pressure.
Adequate fiber in Cranberry Pesto Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Pesto Sandwich boosts immune function.
Fiber in Cranberry Pesto Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Pesto Sandwich reduces the risk of type 2 diabetes.
Fiber in Cranberry Pesto Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cranberry Pesto Sandwich supports fluid balance.
Maintains Fluid Balance in Cranberry Pesto Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Pesto Sandwich supports nerve function.
Supports Nerve Function in Cranberry Pesto Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Pesto Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Pesto Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Pesto Sandwich supports muscle function.
Aids Muscle Function in Cranberry Pesto Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Pesto Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Pesto Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Pesto Sandwich helps balance pH levels.
Balances pH Levels in Cranberry Pesto Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Pesto Sandwich supports bone health.
Supports Bone Health in Cranberry Pesto Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Cranberry Pesto Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.