Jain - Mamenori Roll

Vegan, Traditional

15.47

% from protein

39.78

% from carbs

39.78

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 250 mg
10.9%

Potassium, K 320 mg
6.8%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Starch 5 g

Protein 7 g
14%

Water 160 g

Vitamin A, RAE 480 UG

Vitamin E 0.6 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 100 UG

Calcium 100 mg

Iron 1.7 mg

Magnesium 25 mg

Zinc 0.7 mg

Iodine 6 UG

Sucrose 9 g

Jain - Mamenori Roll Nutrients FAQs

Nutrients

What is the calorie content of Jain - Mamenori Roll?

A typical serving 1 roll (200 grams) of Jain - Mamenori Roll contains approximately 190 calories.

You can check the exact calorie content by logging Jain - Mamenori Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Mamenori Roll have?

The amount of fat in Jain - Mamenori Roll depends on the ingredients and preparation method. On average, one serving 1 roll (200 grams) of Jain - Mamenori Roll contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Mamenori Roll have?

The protein content in Jain - Mamenori Roll depends on the ingredients exists in it. On average, 1 roll (200 grams) of Jain - Mamenori Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Mamenori Roll, Download Nutribit app for healthier you!

How much sugar does a Jain - Mamenori Roll have?

On average, 1 roll (200 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Mamenori Roll.

How Much carbohydrates (carbs) is in Jain - Mamenori Roll?

The amount of carbohydrates (carbs) in Jain - Mamenori Roll depends on its serving size and preparation. On average, 1 roll (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Mamenori Roll.

How Much Fiber is in Jain - Mamenori Roll?

Jain - Mamenori Roll contains approximately 3 grams of fiber in 1 roll (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Mamenori Roll for healthier you!

What vitamins and minerals are in a Jain - Mamenori Roll?

Vitamins in Jain - Mamenori Roll:

  • Vitamin C:Jain - Mamenori Roll has 15 mg of Vitamin C.

Jain - Mamenori Roll contains following minerals:

  • Jain - Mamenori Roll has 100mg of Calcium.
  • Jain - Mamenori Roll has 250mg of Sodium, Na.
  • Jain - Mamenori Roll has 320mg of Potassium, K.
  • Jain - Mamenori Roll has 1.7mg of Iron.

General

Does Jain - Mamenori Roll contain caffeine?

Jain - Mamenori Roll does not contain any caffeine.

Does Jain - Mamenori Roll contain alcohol?

Jain - Mamenori Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Mamenori Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Mamenori Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Mamenori Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Mamenori Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Mamenori Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Mamenori Roll for free?

Yes! Since Jain - Mamenori Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Mamenori Roll with water tracking feature?

Nutribit automatically calculates the water content of Jain - Mamenori Roll and adds it to your daily hydration log. Simply log Jain - Mamenori Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Mamenori Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Mamenori Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Mamenori Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Mamenori Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Mamenori Roll

How to burn 190 calories?

The amount of exercise required to burn off 1 roll Jain - Mamenori Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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