Jain - Chilly Tempura Roll

Vegan, Crunchy

14.04

% from protein

38.6

% from carbs

38.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 270 mg
11.7%

Potassium, K 340 mg
7.2%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 11 g
22%

Starch 6 g

Protein 8 g
16%

Water 180 g

Vitamin A, RAE 500 UG

Vitamin E 0.8 MG_ATE

Vitamin C 18 mg

Biotin 6 UG

Folic acid 120 UG

Calcium 110 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.1 mg

Iodine 7 UG

Sucrose 11 g

Jain - Chilly Tempura Roll Nutrients FAQs

Nutrients

What is the calorie content of Jain - Chilly Tempura Roll?

A typical serving 1 roll (200 grams) of Jain - Chilly Tempura Roll contains approximately 230 calories.

You can check the exact calorie content by logging Jain - Chilly Tempura Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Chilly Tempura Roll have?

The amount of fat in Jain - Chilly Tempura Roll depends on the ingredients and preparation method. On average, one serving 1 roll (200 grams) of Jain - Chilly Tempura Roll contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Chilly Tempura Roll have?

The protein content in Jain - Chilly Tempura Roll depends on the ingredients exists in it. On average, 1 roll (200 grams) of Jain - Chilly Tempura Roll contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Chilly Tempura Roll, Download Nutribit app for healthier you!

How much sugar does a Jain - Chilly Tempura Roll have?

On average, 1 roll (200 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Chilly Tempura Roll.

How Much carbohydrates (carbs) is in Jain - Chilly Tempura Roll?

The amount of carbohydrates (carbs) in Jain - Chilly Tempura Roll depends on its serving size and preparation. On average, 1 roll (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Chilly Tempura Roll.

How Much Fiber is in Jain - Chilly Tempura Roll?

Jain - Chilly Tempura Roll contains approximately 4 grams of fiber in 1 roll (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Chilly Tempura Roll for healthier you!

What vitamins and minerals are in a Jain - Chilly Tempura Roll?

Vitamins in Jain - Chilly Tempura Roll:

  • Vitamin C:Jain - Chilly Tempura Roll has 18 mg of Vitamin C.

Jain - Chilly Tempura Roll contains following minerals:

  • Jain - Chilly Tempura Roll has 110mg of Calcium.
  • Jain - Chilly Tempura Roll has 270mg of Sodium, Na.
  • Jain - Chilly Tempura Roll has 340mg of Potassium, K.
  • Jain - Chilly Tempura Roll has 2mg of Iron.

General

Does Jain - Chilly Tempura Roll contain caffeine?

Jain - Chilly Tempura Roll does not contain any caffeine.

Does Jain - Chilly Tempura Roll contain alcohol?

Jain - Chilly Tempura Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Chilly Tempura Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Chilly Tempura Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Chilly Tempura Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Chilly Tempura Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Chilly Tempura Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Chilly Tempura Roll for free?

Yes! Since Jain - Chilly Tempura Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Chilly Tempura Roll with water tracking feature?

Nutribit automatically calculates the water content of Jain - Chilly Tempura Roll and adds it to your daily hydration log. Simply log Jain - Chilly Tempura Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Chilly Tempura Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Chilly Tempura Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Chilly Tempura Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Chilly Tempura Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Chilly Tempura Roll

Protein in Jain - Chilly Tempura Roll supports building and repairing tissues.

Builds and repairs tissues in Jain - Chilly Tempura Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain - Chilly Tempura Roll supports immune function.

Supports immune function in Jain - Chilly Tempura Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain - Chilly Tempura Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain - Chilly Tempura Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain - Chilly Tempura Roll provides energy.

Provides energy in Jain - Chilly Tempura Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain - Chilly Tempura Roll supports muscle growth and strength.

Supports muscle growth and strength in Jain - Chilly Tempura Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain - Chilly Tempura Roll helps in weight management.

Helps in weight management in Jain - Chilly Tempura Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain - Chilly Tempura Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain - Chilly Tempura Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain - Chilly Tempura Roll supports bone health.

Supports bone health in Jain - Chilly Tempura Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain - Chilly Tempura Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Jain - Chilly Tempura Roll is essential for the health and growth of hair, skin, and nails.

Protein in Jain - Chilly Tempura Roll regulates blood sugar levels.

Regulates blood sugar levels in Jain - Chilly Tempura Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 roll Jain - Chilly Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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