Mix Tart Baklava
Dessert, Combination of nuts and fruits
4.65
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Mix Tart Baklava Nutrients FAQs
Nutrients
- Mix Tart Baklava has 70mg of Calcium.
- Mix Tart Baklava has 140mg of Sodium, Na.
- Mix Tart Baklava has 180mg of Potassium, K.
- Mix Tart Baklava has 1.8mg of Iron.
What is the calorie content of Mix Tart Baklava?
A typical serving 1 pcs (50 grams) of Mix Tart Baklava contains approximately 260 calories.
You can check the exact calorie content by logging Mix Tart Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix Tart Baklava have?
The amount of fat in Mix Tart Baklava depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Mix Tart Baklava contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix Tart Baklava have?
The protein content in Mix Tart Baklava depends on the ingredients exists in it. On average, 1 pcs (50 grams) of Mix Tart Baklava contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mix Tart Baklava, Download Nutribit app for healthier you!
How much sugar does a Mix Tart Baklava have?
On average, 1 pcs (50 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Tart Baklava.
How Much carbohydrates (carbs) is in Mix Tart Baklava?
The amount of carbohydrates (carbs) in Mix Tart Baklava depends on its serving size and preparation. On average, 1 pcs (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix Tart Baklava.
How Much Fiber is in Mix Tart Baklava?
Mix Tart Baklava contains approximately 1.5 grams of fiber in 1 pcs (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Tart Baklava for healthier you!
What vitamins and minerals are in a Mix Tart Baklava?
Mix Tart Baklava contains following minerals:
General
Does Mix Tart Baklava contain caffeine?
Mix Tart Baklava does not contain any caffeine.
Does Mix Tart Baklava contain alcohol?
Mix Tart Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix Tart Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Tart Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix Tart Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix Tart Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Tart Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix Tart Baklava for free?
Yes! Since Mix Tart Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix Tart Baklava with water tracking feature?
Nutribit automatically calculates the water content of Mix Tart Baklava and adds it to your daily hydration log. Simply log Mix Tart Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix Tart Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix Tart Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix Tart Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix Tart Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix Tart Baklava
Zinc in Mix Tart Baklava boosts immune system
Boosts Immune System in Mix Tart Baklava is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mix Tart Baklava promotes wound healing
Promotes Wound Healing in Mix Tart Baklava plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mix Tart Baklava supports growth and development
Supports Growth and Development in Mix Tart Baklava is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mix Tart Baklava improves skin health
Improves Skin Health in Mix Tart Baklava helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mix Tart Baklava enhances brain function
Enhances Brain Function in Mix Tart Baklava is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mix Tart Baklava regulates hormonal balance
Regulates Hormonal Balance in Mix Tart Baklava helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mix Tart Baklava supports healthy vision
Supports Healthy Vision in Mix Tart Baklava is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mix Tart Baklava improves digestive health
Improves Digestive Health in Mix Tart Baklava supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mix Tart Baklava maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mix Tart Baklava plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mix Tart Baklava reduces inflammation
Reduces Inflammation in Mix Tart Baklava has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 260 calories?
The amount of exercise required to burn off 1 pcs Mix Tart Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.