Beef Kabab
Meat, High protein, calorie-dense
42.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Kabab Nutrients FAQs
Nutrients
- Beef Kabab has 10mg of Calcium.
- Beef Kabab has 90mg of Sodium, Na.
- Beef Kabab has 250mg of Potassium, K.
- Beef Kabab has 2mg of Iron.
What is the calorie content of Beef Kabab?
A typical serving 1 Skewer (100 grams) of Beef Kabab contains approximately 250 calories.
You can check the exact calorie content by logging Beef Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Kabab have?
The amount of fat in Beef Kabab depends on the ingredients and preparation method. On average, one serving 1 Skewer (100 grams) of Beef Kabab contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Kabab have?
The protein content in Beef Kabab depends on the ingredients exists in it. On average, 1 Skewer (100 grams) of Beef Kabab contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Kabab, Download Nutribit app for healthier you!
How much sugar does a Beef Kabab have?
On average, 1 Skewer (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kabab.
How Much carbohydrates (carbs) is in Beef Kabab?
The amount of carbohydrates (carbs) in Beef Kabab depends on its serving size and preparation. On average, 1 Skewer (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Kabab.
How Much Fiber is in Beef Kabab?
Beef Kabab contains approximately 0 grams of fiber in 1 Skewer (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kabab for healthier you!
What vitamins and minerals are in a Beef Kabab?
Beef Kabab contains following minerals:
General
Does Beef Kabab contain caffeine?
Beef Kabab does not contain any caffeine.
Does Beef Kabab contain alcohol?
Beef Kabab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Kabab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kabab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Kabab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Kabab for free?
Yes absolutely, Since Beef Kabab does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Kabab with water tracking feature?
Beef Kabab does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Kabab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Kabab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Kabab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Kabab
Protein in Beef Kabab supports building and repairing tissues.
Builds and repairs tissues in Beef Kabab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Kabab supports immune function.
Supports immune function in Beef Kabab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Kabab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Kabab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Kabab provides energy.
Provides energy in Beef Kabab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Kabab supports muscle growth and strength.
Supports muscle growth and strength in Beef Kabab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Kabab helps in weight management.
Helps in weight management in Beef Kabab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Kabab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Kabab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Kabab supports bone health.
Supports bone health in Beef Kabab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Kabab improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Kabab is essential for the health and growth of hair, skin, and nails.
Protein in Beef Kabab regulates blood sugar levels.
Regulates blood sugar levels in Beef Kabab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Beef Kabab boosts immune system
Boosts Immune System in Beef Kabab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Kabab promotes wound healing
Promotes Wound Healing in Beef Kabab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Kabab supports growth and development
Supports Growth and Development in Beef Kabab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Kabab improves skin health
Improves Skin Health in Beef Kabab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Kabab enhances brain function
Enhances Brain Function in Beef Kabab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Kabab regulates hormonal balance
Regulates Hormonal Balance in Beef Kabab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Kabab supports healthy vision
Supports Healthy Vision in Beef Kabab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Kabab improves digestive health
Improves Digestive Health in Beef Kabab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Kabab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Kabab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Kabab reduces inflammation
Reduces Inflammation in Beef Kabab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Skewer Beef Kabab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.