Toastm 2 Pieces
De Dutch Pannekoek House
9.71
% from protein46.6
% from carbs46.6
% from fatNutrition Facts
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Toastm 2 Pieces Nutrients FAQs
Nutrients
- Toastm 2 Pieces has 78mg of Calcium.
- Toastm 2 Pieces has 310mg of Sodium, Na.
- Toastm 2 Pieces has 2.7mg of Iron.
What is the calorie content of Toastm 2 Pieces?
A typical serving 1 Serving (57 grams) of Toastm 2 Pieces contains approximately 200 calories.
You can check the exact calorie content by logging Toastm 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toastm 2 Pieces have?
The amount of fat in Toastm 2 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving (57 grams) of Toastm 2 Pieces contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toastm 2 Pieces have?
The protein content in Toastm 2 Pieces depends on the ingredients exists in it. On average, 1 Serving (57 grams) of Toastm 2 Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Toastm 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Toastm 2 Pieces have?
On average, 1 Serving (57 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toastm 2 Pieces.
How Much carbohydrates (carbs) is in Toastm 2 Pieces?
The amount of carbohydrates (carbs) in Toastm 2 Pieces depends on its serving size and preparation. On average, 1 Serving (57 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toastm 2 Pieces.
How Much Fiber is in Toastm 2 Pieces?
Toastm 2 Pieces contains approximately 3 grams of fiber in 1 Serving (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toastm 2 Pieces for healthier you!
What vitamins and minerals are in a Toastm 2 Pieces?
Toastm 2 Pieces contains following minerals:
General
Does Toastm 2 Pieces contain caffeine?
Toastm 2 Pieces does not contain any caffeine.
Does Toastm 2 Pieces contain alcohol?
Toastm 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toastm 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toastm 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toastm 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toastm 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toastm 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toastm 2 Pieces for free?
Yes! Since Toastm 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toastm 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Toastm 2 Pieces and adds it to your daily hydration log. Simply log Toastm 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toastm 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toastm 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toastm 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toastm 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toastm 2 Pieces
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Toastm 2 Pieces
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.