Mumbai Pav

Honest

15.13

% from protein

61.47

% from carbs

61.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
175
% Daily value*
Total Fat 4.4 g
6.8%
Saturated 0.3 g
1.5%
Sodium, Na 268 mg
11.7%
Potassium, K 1.9 mg
0%
Total Carbohydrates 26 g
9.5%
Fiber 4.9 g
17.5%
Sugars 2.5 g
5%
Protein 6.4 g
12.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.4 mg
Sugars, added 0 g

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Mumbai Pav Nutrients FAQs

Nutrients

What is the calorie content of Mumbai Pav?

A typical serving 1 piece (49 grams) of Mumbai Pav contains approximately 175 calories.

You can check the exact calorie content by logging Mumbai Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mumbai Pav have?

The amount of fat in Mumbai Pav depends on the ingredients and preparation method. On average, one serving 1 piece (49 grams) of Mumbai Pav contains approximately 4.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mumbai Pav have?

The protein content in Mumbai Pav depends on the ingredients exists in it. On average, 1 piece (49 grams) of Mumbai Pav contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mumbai Pav, Download Nutribit app for healthier you!

How much sugar does a Mumbai Pav have?

On average, 1 piece (49 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mumbai Pav.

How Much carbohydrates (carbs) is in Mumbai Pav?

The amount of carbohydrates (carbs) in Mumbai Pav depends on its serving size and preparation. On average, 1 piece (49 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mumbai Pav.

How Much Fiber is in Mumbai Pav?

Mumbai Pav contains approximately 4.9 grams of fiber in 1 piece (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mumbai Pav for healthier you!

What vitamins and minerals are in a Mumbai Pav?

Mumbai Pav contains following minerals:

  • Mumbai Pav has 30mg of Calcium.
  • Mumbai Pav has 268mg of Sodium, Na.
  • Mumbai Pav has 1.9mg of Potassium, K.
  • Mumbai Pav has 0.4mg of Iron.

General

Does Mumbai Pav contain caffeine?

Mumbai Pav does not contain any caffeine.

Does Mumbai Pav contain alcohol?

Mumbai Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mumbai Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mumbai Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mumbai Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mumbai Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mumbai Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mumbai Pav for free?

Yes! Since Mumbai Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mumbai Pav with water tracking feature?

Nutribit automatically calculates the water content of Mumbai Pav and adds it to your daily hydration log. Simply log Mumbai Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mumbai Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mumbai Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mumbai Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mumbai Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mumbai Pav

Fiber in Mumbai Pav supports digestion.

Fiber in Mumbai Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mumbai Pav supports heart health.

Soluble fiber in Mumbai Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mumbai Pav aids in weight management.

Fiber-rich foods in Mumbai Pav increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mumbai Pav regulates blood sugar.

Fiber in Mumbai Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mumbai Pav promotes gut health.

Fiber in Mumbai Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mumbai Pav lowers the risk of colon cancer.

A high-fiber diet from Mumbai Pav is linked to a reduced risk of colon cancer.

Fiber in Mumbai Pav improves skin health.

Fiber in Mumbai Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mumbai Pav helps lower blood pressure.

Adequate fiber in Mumbai Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mumbai Pav boosts immune function.

Fiber in Mumbai Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mumbai Pav reduces the risk of type 2 diabetes.

Fiber in Mumbai Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 175 calories?

The amount of exercise required to burn off 1 piece Mumbai Pav

Set Your Weight

0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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